EDITORS' LETTER: we don't take advertising on this site. Ever.
Fact: we've never been paid or taken 'sponsorship' for a post. Or featured something in our Instagram that we don't love, love, love. (So do follow us, won't you?)
And as journalists who grew up believing that there should be firm boundaries between editorial and advertising, we're more than a little uncomfortable with the way those lines are being blurred on many websites, nowadays.
Everything we feature is here by virtue of the fact that we love it – or our Beauty Bible testers do. (There've been nearly 30,000 of them, since we started back in 1996.) We believe that more than ever, there's a need for honesty and integrity – and so if you're looking for truly independent beauty wisdom, we hope you'll bookmark this site. (A great place to start to look for truly excellent products is our Beauty Bible Awards section – click on the pink box, top right, or here.)
So: our Beauty Bible Loves (which appear every weekday) are products, salons or treatments we really DO love. Those aforementioned Beauty Bible Award-winners are products that real women like you love after putting them extensively through their paces. And the brilliant Prize Draws we feature are things we'd really like to win ourselves.
With love, as ever,
TIP OF THE DAY
If you’re stuck in a cycle of daily hair-washing, try to break it. Every 2-3 days is plenty, according to many hairdressers we speak to. Over-washing strips hair of its natural oils and is especially damaging if you have coloured hair, as it shortens the life of the colour.
For soothing and restful sleep, feng shui experts suggest positioning your bed diagonally facing the door, and never under a sloping ceiling as it creates stagnant energy to build up. They also recommend ditching mirrors in the bedroom, as they can cause insomnia. (Worth a shot, if you’re still finding it hard to slumber despite our regular recommendations for sleep-beckoning products.)
We totally agree with this comment from Trish McEvoy: 'If you're looking for one product that makes a huge difference to older women, it's foundation. Skintone naturally becomes more uneven, as we age. Perfectly applied, foundation smooths the complexion – so making it look younger and fresher again.' (We love the new serum-style foundations – if you haven't tried one, set some time aside to check these out.)
When you sit down to eat, take a minute before you start on your meal. Eating when stressed is a common cause of bloating. It can really help if you calm your system before eating; taking a few deep breaths replaces the arousal-based nervous system associated with stress with the calming parasympathetic nervous system. When this is activated, digestion can work again.
Planning to travel long-haul? We always kick off our shoes and circle feet as often as we remember, to keep ankles suffer and avoid puffiness building up around them. But we also heard that if you don't put your shoes back on until the doors have opened and the cabin pressure returns to normal. It seemed to help, on a recent transatlantic flight.