Welcome to 2013 - with simpler steps to a healthier mindset
How to prevent a flare-up of IBS on Christmas Day
News, WellbeingTania SmithAlzeheimer's, Ayala Gill, Contented Dementia, digestive problems, fizzy drinks, flaxseed, IBS, Irritable Bowel Syndrome, Marilyn Glenville, meditation, Oliver James, pregnancy yoga, probiotics, walking, yoghurt
Calming chamomile ritual
Poppy King's best-ever lipstick tips
Feature, NewsTania Smithbleeding lipstick, blusher, Dancing Queen, lip exfoliation, lip tips, lip-line, Lipstick Queen Look of Love, perfect reds, Poppy King, red lipstick, testing lipstick
The Safe Candle Guide
Amy's nifty nail tip
Can you help me breathe more easily?
News, WellbeingTania SmithA Vogel Echinaforce, aqueous cream, asthma, Bach Rescue Remedy Spray, cocoa-dusted goji berries, dairy foods, eczema, First Aid Manual, Food Science Mega Probiotic-ND, ivy thyme, kallo Organic Belgian Chocolate Rice Cake Thins, marshmallow, mucus, Ohso chocoalte, plantago tincture, PND, post-nasal drip, potatoes, probiotic chocolate, Pukka Three Ginger Teabags, Rescue Gummy Stars, sodium lauryl Sulfate, tomatoes
Happy Christmas to Centrepoint
Feature, NewsTania SmithAromatherapy Associates, Babyliss, BiorΓ©, Bobbi Brown, Centrepoint, Clinique, Dr-Hauschka, Dr-Organic, Elemis, EstΓ©e Lauder, Jergens, Jo Hansford, John Frieda, Kenzo Perfumes, Make A Difference Makeovers, Manuka Doctor, Marie Claire, Mary Kay, Soap & Glory, The Sanctuary Spa, Weleda
Love perfume? You'll love Persolaise
Feature, NewsTania Smithbloggers, Dariush Alavi, Francis Kurkdjian, Linda Pilkington, perfume blogger, Perfume: Le Snob, Persolaise, Roja Dove, The Scent Critic
Should I be taking folic acid?
News, WellbeingTania SmithAromatherapy Associates De-Stress Mind Bath & Shower Oil, Dr Bronnerβs Magic Soaps, folic acid, Gloves in a Bottle, Homedics Gel Shiatsu Back Massager, Hunterβs Puddings, pre-conceptual care, spina bifida, Tamaris Glitter Boots, Uniqlo Heattech T-shirts, vitamin B12
Benefit wishes you an Appy Christmas
Help Camila make it a Kids Company Christmas
10 great tips for living, loving and making up
Make-up for cold sufferers
Feature, NewsTania Smithconcealer, exfoliate, eyeshadow, itchy eyes, Jenny Jordan, lip balm, make-up for cold sufferers, moisturiser, olive oil, red nose, waterproof mascara
ESPA's Susan Harmsworth shares her secrets
Uniquely Organic Eco-spa, Brighton
Feature, News, Spas we love, We loveTania SmithAcorelle, Balm Balm, fairtrade, Kirsty Taylor, Muldhara Chakrosanct Massage, Pinks Boutique, Uniquely Organic Eco-spa
A fair Irish colleen with a beautiful tale...
A truly βwowβ moment in the hair world
D-I-Y mindful meditation
Pot pourri goes into rehab (at last)