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Posts in Wellbeing

Ease away a sore head with scalp massage

Ease away a sore head with scalp massage

Feature, WellbeingTania SmithDecember 12, 2016at-home scalp massage, IVF, Macdonald Randolph Hotel, scalp massage, spa vouchers for cancer patients, Tranquil Touch Scalp Massage

Are you getting enough vitamin D?

Are you getting enough vitamin D?

Feature, News, WellbeingTania SmithDecember 5, 2016oily fish, Shabir Daya, sun exposure, vitamin D, winter sunshine

The miracle of lavender

The miracle of lavender

Feature, WellbeingTania SmithNovember 29, 2016Joyce DiDonato, lavender oil, London marathon, Runner's World, thisisyourcookbook-com

Shrankhla Holecek’s seven secrets of wellbeing

Shrankhla Holecek’s seven secrets of wellbeing

Feature, News, WellbeingTania SmithNovember 29, 2016Ayurveda, emotional detoxing, Shrankla Holecek, Stairmaster

And b-r-e-a-t-h-e: a mum's peace of mind

And b-r-e-a-t-h-e: a mum's peace of mind

Feature, WellbeingTania SmithNovember 22, 2016Clemmie Hooper, How to Grow a Baby and Push It Out, mindfulness, Quility app

The dangers of painkillers

The dangers of painkillers

Feature, WellbeingTania SmithNovember 14, 2016Back Nodger Self-Massager, NSAIDs, painkillers, Shabir Daya, The Good Life Guide High Vision Reading Light

What's best for the Helicobacter pylori stomach infection?

What's best for the Helicobacter pylori stomach infection?

Feature, WellbeingTania SmithNovember 7, 2016antibiotics, European Antibiotic Awareness Day, Helicobacter pylori, stomach ulcer

Restore your inner balance post-cancer

Restore your inner balance post-cancer

Feature, News, WellbeingTania SmithOctober 31, 2016Birt and Tang Detox Herbal Tea, Forks Over Knives: The Cookbook, Movember, Pukka Organic Clean Greens Powder, Simone Laubscher, WelleCo The Super Elixir Alkalising Greens Trial Pack

Hit snooze on gadgets

Hit snooze on gadgets

WellbeingTania SmithOctober 24, 2016blue light, This Works Deep Sleep, This Works Deep Sleep Pillow Spray

A royal tête-à-tête for mental health

A royal tête-à-tête for mental health

Feature, News, WellbeingTania SmithOctober 17, 2016Anna Freud National Centre for Children and Families, Duke and Duchess of Cambridge, Heads Together, Mental Health Foundation, Prince Harry

Millie Kendall's 7 secrets of beauty and wellbeing

Millie Kendall's 7 secrets of beauty and wellbeing

Feature, News, WellbeingTania SmithOctober 11, 2016BeautyMART, Carmex, Caudalie Grape Water, chicken, Millie Kendall, Pixi Hydrating Milky Mist, stress

Wake up to wool

Wake up to wool

Feature, News, WellbeingTania SmithOctober 10, 2016Allergy UK, Bounce Energy Balls, sepsis, The Wool Room, UK Sepsis trust, wool bedding

How to give the right support

How to give the right support

Feature, WellbeingTania SmithOctober 3, 2016cancer, Macmillan nurses, Margo Marrone, Raft, Restoration of Appearance and Function Trust, The Organic Pharmacy

Annee de Mamiel's seven secrets of wellbeing

Annee de Mamiel's seven secrets of wellbeing

Feature, News, WellbeingJosephine FairleySeptember 29, 2016Annee de Mamiel, detox, fresh air, wellbeing

DVT: The Dangers

DVT: The Dangers

Feature, WellbeingTania SmithSeptember 26, 2016DVT, Revolve24, Zinopin Daily

My organic life, by Helen Browning

My organic life, by Helen Browning

Feature, News, WellbeingTania SmithSeptember 19, 2016Helen Browning, organic food, Organic September, Organic Week, The Meat-Free Monday Cookbook, Viridian Nutrition Travel Biotic

Rethink your ink

Rethink your ink

Feature, WellbeingTania SmithSeptember 12, 2016Dr- Joanna Helcké, FitBump Box, tattoo removal, tattoos

Joy for joints!

Joy for joints!

Feature, News, WellbeingTania SmithAugust 30, 2016Breast Cancer Now, chemotherapy, GHD, LQ Liquid Health Joint Care, wigs

Katie's scar solutions

Katie's scar solutions

Feature, News, WellbeingTania SmithAugust 22, 2016Changing Faces Skin Camouflage Service, Dermablend, Dr- Mohammad Ali Jawed, High Definition make-up, Katie Piper, Remescar Silicone Scar Stick SPF15, restless legs, Sudocrem Antiseptic Healing Cream, The British Association of Skin Camouflage