Home THE BEAUTY BIBLE AWARDS FEATURES Prize Draws We love WELLBEING SCENT NOTES Beauty Clinic Q&A Contact

Home THE BEAUTY BIBLE AWARDS FEATURES Prize Draws We love WELLBEING SCENT NOTES Beauty Clinic Q&A Contact

REAL HEALTH & BEAUTY FOR GROWN-UPS BY JO FAIRLEY & SARAH STACEY

Posts tagged FitBump Box

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Feature, WellbeingTania SmithSeptember 12, 2016Dr- Joanna Helcké, FitBump Box, tattoo removal, tattoos

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Sarah’s Health Notes: Help for dry eyes 🫶

👀 Itchy, tired, watery eyes? Maybe blurred vision and light sensitivity? You’re not alone. Dry eyes affect about a third of adults in the UK, as Sarah Stacey knows all too well. In this week&rs

Sarah’s Health Notes: Help for dry eyes 🫶 👀 Itchy, tired, watery eyes? Maybe blurred vision and light sensitivity? You’re not alone. Dry eyes affect about a third of adults in the UK, as Sarah Stacey knows all too well. In this week’s Health Notes, she explains the problem and offers self-care solutions which work for her and many others. Link in bio to read more ✨ #beautybible #healthnotes #dryeye #eyeconditions #healthtips

Fab Find of the Week: @suqqu_europe Cream Tint & Creamy Cover Concealer ✨ From the make-up brand which brought you one of our favourite foundations – serum-based SUQQU The Liquid Foundation (which also happens to be a Beauty Bible Award-winner) – come two fab new complexion coverage innovations. And we’re hard pressed to tell you which we prefer. What we will say is… we don’t often wear foundation any longer. Skin tints – and SUQQU Cream Tint is a stellar example – offer an airier formulation, but still with great coverage. In this case, we’re looking at what they call a ‘skincare-forward foundation, with a new, moisture-nurturing formula’. Link in bio to read more 💕 #beautybibleloves #fabfindoftheweek #beauty #beautyinnovation #skincare

Beauty Bible Weekend Steal: @thebodyshop Refreshing Passionfruit bodycare range 🧡

We can’t quite credit it, but we do still encounter readers who think that The Body Shop has gone the way of the dodo. And it hasn’t. Some stores closed,

Beauty Bible Weekend Steal: @thebodyshop Refreshing Passionfruit bodycare range 🧡 We can’t quite credit it, but we do still encounter readers who think that The Body Shop has gone the way of the dodo. And it hasn’t. Some stores closed, in a rationalisation programme (use it or lose it, folks), but many remained – and the New Product Development department has been busy, busy, busy. Price-points remain reasonable. Creativity abounds. And we recommend that you sign up to the mailing list or track down your nearest store, because there are some great-limited editions on the horizon. Like this tangy Passionfruit range, with its mouthwateringly juicy (and far from overwhelmingly sweet and fruity) scent infusing a grab-it-while-you-can range of layerable bath and body treats, including Refreshing Passionfruit Shower Gel, Refreshing Passionfruit Body Mist and Refreshing Passionfruit Body Yoghurt (we LOVE the texture of The Body Shop’s body yoghurts – luscious, non-sticky, precisely the skin drink we need at this end of summer, too. Link in bio for the full review ✨ #beautybible #weekendsteal #bodyshop #bodycare #passionfruit

✨ Beauty Bible #BFF alert! ✨

Jo rediscovered a long-time favourite: @charlottetilburyskincare Wonderglow. This soft-gold elixir blurs fine lines, hydrates, and gives a natural, lit-from-within glow – perfect as a primer, pick-me-up, or cheek

✨ Beauty Bible #BFF alert! ✨ Jo rediscovered a long-time favourite: @charlottetilburyskincare Wonderglow. This soft-gold elixir blurs fine lines, hydrates, and gives a natural, lit-from-within glow – perfect as a primer, pick-me-up, or cheek highlight. 💛 A little goes a long way, and your skin will genuinely look like it’s glowing from the inside out. Read Jo’s full thoughts via the link in bio 💕 #CharlotteTilbury #Wonderglow #BeautyBible #JoLoves

Treatments We Love: The Self Glow Workout Facial with @jamesreadtan 😍

✨ Jo discovered that James Read isn’t just a self-tanning genius – he’s also a master facialist. Recently, Jo indulged in his Self Glow Workout Facial and the r

Treatments We Love: The Self Glow Workout Facial with @jamesreadtan 😍 ✨ Jo discovered that James Read isn’t just a self-tanning genius – he’s also a master facialist. Recently, Jo indulged in his Self Glow Workout Facial and the results? Pure radiance. Think deep-cleansing, expert massage, lymph drainage, and a glow that lasts. 🌟 Good news: James is taking this facial on a national tour, offering 40-minute glow-boosting treatments at @spacenk locations across the UK – starting from Thursday 18 Sept in Brent Cross. Link in bio for full details 🌟 #JamesRead #GlowFacial #SelfTanning #JoLoves #TreatmentsWeLove

Jo’s Scent Notes: @hairbysammcknight The Fragrance With Benefits 🖤✨

More than just haircare, it’s a perfume you can spray directly on your hair, with ingredients that nourish while delivering an unforgettable scent. Think green notes, m

Jo’s Scent Notes: @hairbysammcknight The Fragrance With Benefits 🖤✨ More than just haircare, it’s a perfume you can spray directly on your hair, with ingredients that nourish while delivering an unforgettable scent. Think green notes, morning garden dew, roses, moss, and a hint of spice… pure magic in a bottle. 🌿💫 Read Jo’s full take in our latest blog (link in bio) – and discover why this might just be the best-smelling haircare on the planet. 💖 #HairCare #FragranceLover #SamMcKnight #JoLoves #BeautyBibleLoves #ScentNotes

Fab Find of the Week: @chanelofficial Les 4 Ombres Bouton palettes 😍

You might not know that one of us is obsessed with buttons. Jo’s great-aunt owned a haberdasher’s and would let Jo play with all the myriad buttons, while idling in th

Fab Find of the Week: @chanelofficial Les 4 Ombres Bouton palettes 😍 You might not know that one of us is obsessed with buttons. Jo’s great-aunt owned a haberdasher’s and would let Jo play with all the myriad buttons, while idling in the shop. Before she died (at the magnificent age of 93), Jo’s Great Auntie Doris presented her with a waistcoat, covered in aforementioned buttons. ‘I didn’t want to die with a full button tin,’ was her explanation – and if that’s not a great metaphor for life itself, we’d like to know what is. Bottom line, then, is that these new CHANEL palettes were always going to push our buttons (sorry!), even more than usual. The smooth and silky shades – and if you’re familiar with CHANEL’s palettes, you’ll know how richly-pigmented these are, yet how smooth – have been embossed with a wide variety of designs taken from the designs for actual buttons use on garments. And the shades are truly wearable; probably the only one we’d skip right past is the purple (but that could be just us). Link in bio for the full review 🌟 #beautybibleloves #fabfindoftheweek #beauty #chanel #eyeshadows #makeuppalette

🏃&zwj;♀️ Quick – grab your spot at Saturday’s @cetaphiluk SKINLabs pop-up

What is your skin’s hydration age? Here’s your chance to find out this, and many other fascinating facts about your own skin, from Cetaphil’s de

🏃‍♀️ Quick – grab your spot at Saturday’s @cetaphiluk SKINLabs pop-up What is your skin’s hydration age? Here’s your chance to find out this, and many other fascinating facts about your own skin, from Cetaphil’s dermatologists, who’ll be open to the public on Saturday 6th September at the Cetaphil SkinLABS pop-up on London’s Earlham Street, in Covent Garden. Link in bio for full details 🌟 #beautybibleloves #popup #cetaphil #skinlabs #coventgarden #skincare #dermatology

Sarah’s Health Notes: Natural alternatives to pharmaceutical antidepressants 💛

✨ This week, Sarah shares two powerful stories - her own recovery from depression after a riding accident, and a friend’s journey - both supported by natural

Sarah’s Health Notes: Natural alternatives to pharmaceutical antidepressants 💛 ✨ This week, Sarah shares two powerful stories - her own recovery from depression after a riding accident, and a friend’s journey - both supported by natural remedies like St John’s Wort. She explores research-backed options including saffron, probiotics, and lifestyle choices that may help ease mild depression and anxiety. 🌿 ⚠️ These remedies can support mild depression, but if you are feeling seriously depressed, please consult a doctor immediately. We’d also always recommend that you check with a healthcare professional before trying supplements, especially alongside prescribed medication. 🔗 Link in bio to find out more. #beautybible #healthnotes #mentalhealth #naturalremedies

🌟 WIN Six scent-sational candles from @toldlondon (worth £420) 🕯️

Beauty Bible is offering readers the chance to win a truly exquisite prize: the complete collection of Told London’s luxury hand-poured candles ✨

This award-nominated f

🌟 WIN Six scent-sational candles from @toldlondon (worth £420) 🕯️ Beauty Bible is offering readers the chance to win a truly exquisite prize: the complete collection of Told London’s luxury hand-poured candles ✨ This award-nominated fragrance house is fast becoming a name to know, with each scent designed to tell a story and transport you. From the dreamy floral notes of Glorious Gardens, England to the exotic richness of Night Blooms, India – and the newly launched Dancing Light, Lake Como – one lucky winner will be filling their home with six sublime scents, each in a beautifully illustrated porcelain vessel designed for a stylish second life. Don’t miss this flickeringly fabulous prize – enter before Wednesday 1st October 2025. 🌸 Enter via link in bio 🫶 #beautybibleloves #beautybloggers #prizedraw #candlelovers #fragrance #luxurycandles #awardwinningfragrance

Fab Find of the Week: Self Glow by @jamesreadtan travel sizes ✈️🌞

We love these dear little travel sizes, small enough to be hand luggage-friendly, and more than enough to get you through a late summer sun break (and beyond), looking your sun-kisse

Fab Find of the Week: Self Glow by @jamesreadtan travel sizes ✈️🌞 We love these dear little travel sizes, small enough to be hand luggage-friendly, and more than enough to get you through a late summer sun break (and beyond), looking your sun-kissed best. The collection features some of our favourites: Break of Dawn Nourishing Glow Mask 🌟 Sunbright Tinted Tan Drops 💕 Dusk to Dawn Overnight Facial 🌚 Of course, they’re also a good entry point price to make sure you love the products before springing for the full size when summer 2026 swings around, or to keep peekiness at bay till then. Link in bio for our full review ✨ #beautybibleloves #fabfindoftheweek #travelsize #jamesread

✨ Treatments We Love: @suman.facialist Hsu Relax & Restore Back Treatment ✨

When Su-Man invites you for a “back facial”, you don’t hesitate – you run. 🏃&zwj;♀️ After all, this legendary superfacialist has been working he

✨ Treatments We Love: @suman.facialist Hsu Relax & Restore Back Treatment ✨ When Su-Man invites you for a “back facial”, you don’t hesitate – you run. 🏃‍♀️ After all, this legendary superfacialist has been working her magic on us (and A-listers alike) for over 20 years. Her Relax & Restore Back Treatment at the Sofitel St. James is a revelation. Think: cleansing + exfoliation with her oat & jojoba scrub, tension-melting massage to open energy meridians, and the most blissful hot-flannel cleanse. The result? Not just a happy back – but a radiant, glowing face, too. ✨ Proof that poor posture doesn’t just stiffen shoulders – it dulls skin. One Su-Man session later, we walked out lighter, brighter, and repeatedly asked “What’s your secret?” We’ll let you in on it: it’s this treatment. And we’ll be back. 💆‍♀️ 💷 Relax & Restore Back Treatment, £100 at Sofitel St. James 🛁 Su-Man Face & Body Scrub, £40 #beautybibleloves #spaday #luxuryskincare #backfacial #londonspa #treatmentswelove

Beauty Steal 💖

@elfcosmeticsuk Jelly Pop Cleansing Balm 🌟

Balms are our No.1 personal choice for removing make-up. It’s a requirement to massage them into skin, which has the side benefit of revving up your circulation either a bit (if you&

Beauty Steal 💖 @elfcosmeticsuk Jelly Pop Cleansing Balm 🌟 Balms are our No.1 personal choice for removing make-up. It’s a requirement to massage them into skin, which has the side benefit of revving up your circulation either a bit (if you’re quick) or a lot (if you use this window of time as a chance to give your face a good, de-stressing session). Removed with a hot cloth, which dissolves both the cleanser, the gunk, your make-up and any skin debris, they are a great choice for end-of-day – and done properly (being sure to access those nooks and crannies, particularly around the nose), we find there’s no need for a double-cleanse. It isn’t the easiest to find one at a really affordable price, though – but this one, from e.l.f.’s almost cult-status Jelly range, comes in at just over a tenner. Can’t argue with that. Link in bio for the full review 💫 #beautybible #beautysteal #makeupremover #elfcosmetics #beautybibleloves #skincare #affordableskincare #cleansingbalm

🌟 WIN a £455 Bonanza of Beauty Bible Favourites!

The last Bank Holiday of summer may be behind us (farewell lazy garden afternoons 👋), but we’re here to banish those post-summer blues in the best way possible… with a BEAUTY BONA

🌟 WIN a £455 Bonanza of Beauty Bible Favourites! The last Bank Holiday of summer may be behind us (farewell lazy garden afternoons 👋), but we’re here to banish those post-summer blues in the best way possible… with a BEAUTY BONANZA 🎁💄 We’ve handpicked some of our absolute favourite finds – skincare, fragrance, pampering treats and more – to create one incredible bundle for one lucky winner. And trust us, this is not your average giveaway… 💗 Inside the bundle you’ll find: 🌹 @jurlique Rose Hand Cream 🚿 @jomalonelondon London Enrich Shower Cream 💅 @orlynailsuk Nail Lacquer in the perfect ‘Beauty Bible pink’ 👗 @praibeautyuk Ageless Throat & Décolletage Cream 💕 @olverum Alpine Revive Cleansing Balm ☀️ @coola_uk Classic Sunscreen Spray SPF30 Pina Colada 💖 @miicosmetics Refine & Pamper Nail Nourisher 🌿 @wildsmithskin Hydrating Light Cream 💫 @loccitane_uk Immortelle Divine Cream 🕯️ @connockengland Verdant Candle 🌸 @c.atherleylondon Geranium No.1 Room Spray 🐻 @dr.pawpaw x @paddingtonbear Lip Balm 💤 @aromatherapyassociates Deep Relax Pure Essential Oil Blend (Full details & reviews on the blog – link in bio to enter 💝) #beautybibleloves #prizedraw #beautybonanza #beautybiblefavourites #skincare #beauty #pamper #wellbeing #win

Fab Find of the Week: @byoma Blemish range 💙✨ BYOMA is a brand that is built on an understanding of the vital role that barrier function plays at keeping moisture IN, and keeping pollution and bacteria OUT. And now, they’ve added a Blemish range, for faces and for bodies, which is kind to skin while also fighting the factors which trigger breakouts. The range features what BYOMA call a ‘patent-pending Clearamide Complex’, based around ceramides, among other complexion-friendly ingredients, which are like the building blocks for a healthy barrier. BYOMA Blemish Clearing Cleanser – creamy and non-stripping, this gently foaming cleanser targets blemishes with salicylic acid, with bakuchiol and green tea extract to tackle the marks that spots leave behind, along with redness. Link in bio for the full review 🌟 #beautybibleloves #fabfindoftheweek #blemish #skincare #cleanser

Beauty Bible Weekend Steal: @myleebeautyofficial Raspberry Ripple Cuticle Oil 💖

Our No.1 piece of advice with any beauty product is: IT ONLY WORKS IF YOU USE IT. That especially applies to products like age-defying creams (notably eye creams) &ndas

Beauty Bible Weekend Steal: @myleebeautyofficial Raspberry Ripple Cuticle Oil 💖 Our No.1 piece of advice with any beauty product is: IT ONLY WORKS IF YOU USE IT. That especially applies to products like age-defying creams (notably eye creams) – and, actually, to cuticle oils. Keeping yours soft requires a diligent approach. The more pleasurable the product, the more likely you are to use it regularly – and we think you’ll really enjoy this. Natural ingredients include sweet almond, jojoba and macadamia oils – and the scent really is raspberry-ripply (if that’s a word). Link in bio to find out more 🌟 #beautybibleloves #beautybloggers #weekendsteal #nailhealth #nailproducts

Jo’s Scent Notes: @creedfragrance Oud Zarian 💕

Instead of being heavy or overpowering, the 80-year-old aged Jalali oud gives structure to waves of rose, incense, and warm woods. The result is soft, elegant, and incredibly long-lasting (Jo cou

Jo’s Scent Notes: @creedfragrance Oud Zarian 💕 Instead of being heavy or overpowering, the 80-year-old aged Jalali oud gives structure to waves of rose, incense, and warm woods. The result is soft, elegant, and incredibly long-lasting (Jo could still smell it 8–10 hours later - and so could everyone else, judging by the compliments). Yes, it’s pricey - but Jo says it’s absolutely worth trying on skin. This is oudh as you’ve never experienced it before. Link in bio to read more 🤍 #beautybibleloves #scentnotes #fragrance #oudh

Fab Find of the Week: @emmahardieskincare Vit C newness 🫶

Since it was launched, when Jo looks in the mirror and sees… well, a grey face looking back, she has reached for Emma Hardie Vit C Radiance Gel Moisturiser, which launched a wee while

Fab Find of the Week: @emmahardieskincare Vit C newness 🫶 Since it was launched, when Jo looks in the mirror and sees… well, a grey face looking back, she has reached for Emma Hardie Vit C Radiance Gel Moisturiser, which launched a wee while back. Honestly, a bit of a miracle worker for the skin ‘blahs.’ Apply at night - especially if it’s been a big one – and by morning, skin just looks healthy and glowy, even after too little sleep. Its skin-brightening power is truly world-class. We were genuinely excited, then – excited enough to get on a train at stupid o’clock to attend the press launch – to check out the new skin-illuminating additions to the Vit C range (not least because Emma Hardie only bring out things when they’re ready, not just for the sake of it). ✨ If your skin’s been craving a little brightness boost, this new Vit C lineup might just be the radiance reset you’ve been waiting for. Tap the link in bio to see why we think these new Vit C launches are worth every drop. 💫 #vitamincskincare #emmahardieskincare #fabfindoftheweek #beautybibleloves #brighteningskincare #skincareglow

Up, up and away: a flight attendant’s insider travel wisdom ✈️

We’ve often looked at flight attendants and thought, ‘How do they do it? Stay looking calm, polished and generally rather flawless, at 37,000 feet. More than that: we k

Up, up and away: a flight attendant’s insider travel wisdom ✈️ We’ve often looked at flight attendants and thought, ‘How do they do it? Stay looking calm, polished and generally rather flawless, at 37,000 feet. More than that: we know the havoc that even a short flight in Sahara-dry air can wreak on skin. Imagine having that to deal with, day in, day out. Indeed, as flight attendant Sophie Mousa, above – who works for honestly our fave airline, easyjet – observes: ‘As a cabin crew member, I spend more time in the sky than on the ground—and if there’s one thing I’ve learned, it’s that flying can wreak havoc on your skin, especially during the summer months.’ So when Sophie’s skincare recommendations landed in our inbox – and all of them available in security-friendly sizes – we felt we really had to share. Link in bio to read more 💕 #beautybibleloves #skincare #travelbeauty #travelskincare #traveltips

☀️ Sunscreen labels - what do they really mean?

Confused by SPF numbers, UVA stars, and all those little symbols? You’re not alone - most people are! 🫣

✅ SPF = UVB protection (think sunburn)
✅ Stars or UVA circle = deeper ray protection (th

☀️ Sunscreen labels - what do they really mean? Confused by SPF numbers, UVA stars, and all those little symbols? You’re not alone - most people are! 🫣 ✅ SPF = UVB protection (think sunburn) ✅ Stars or UVA circle = deeper ray protection (think skin ageing & cancer risk) ✅ Higher SPF ≠ double protection ✅ Apply generously, reapply often, and don’t rely on makeup SPF for full sun exposure Protect your skin the smart way - read our full guide via the link in bio 🏖️ #beautybible #sunprotection #beautyclinic #spf #health

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