I need to make sense of my teenager's mood swings
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At 47, I want to reduce my inherited osteoporosis risk
WellbeingTania Smithalkaline diet for bone health, black tea, digestive enzymes, Dr- Marilyn Glenville, dry skin, fold-up scoots, green tea, green tea anaemia warning, health claims for green tea, Higher Nature Menopause Relief, Kirsten Carriol, Lanolips 101 Ointment, Lanolips Golden Ointment, manuka honey, micro scooters, NHP Osteo Support, Novogen Red Clover, osteoporosis, osteoporosis risk, osteoporosis risk factors, Osteoporosis: The Silent Epidemic, Scoot N Pull strap, scooter safety, vitamins for bone health
Like most thirtysomething working mums, I’m often anxious
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At 43, I'm suffering night sweats and insomnia
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Should I be on Testosterone Therapy (like Jane Fonda)...?
WellbeingTania Smithanaemia, Arthritis Care, avocados, BeatPanic iPhone App, flax seeds, green leafy vegetables, Jane Anderson-Hawkes, Life Extension Skin Restoring Ceramides, loss of libido, mackerel, Mr- Michael Dooley, NHS Labs Hyaluronic Acid Capsules High Strength, omega-3 rich oily fish, organic milk, panic attacks, Relate counselling, rucksacks for children, salmon, Seven Wonders Miracle Lotion, sex therapy, Testosterone Therapy, The Poundbury Clinic, TRT, tuna, walnuts, winter skin dryness, Yes Organic Lubricant
I’ve heard Bill Clinton has lost lots of weight on a vegan diet, and that it helps heart disease
WellbeingTania SmithBill Clinton vegan diet, dehydration, Dr- Dean Ornish, Eat More Weigh Less, fruits, Gretchen Rubin, legumes, meditation, moderate exercise, nutritional deficiencies vegan diet, nutritionist and obesity expert, Ornish diet, Preventive Medicine Research Unit, soya products, stress management, The Happiness Project, the truth about water, vegetables, wholegrains, yoga, Zoe Harcombe
