Sarah's Health Notes: Sit less, move more with ‘snacktivities’
Feature, Health, WellbeingSarah Staceysnacks, snacktivities, exercise, health, chiropractic, Dan Hughes, Pilates, core
Sarah's Health Notes: Sun-protect tips for lips, lids and ears
Feature, Health, WellbeingSarah StaceySun Protection Factor, summer lip care, sunscreen, UV damage, Ultrasun Eye SPF30, Coola Liplux Lip Balm, Lanolips Tinted Balm SPF30, Viridian Electrolyte Fix Liquid
‘I Am Me’: Bobbi Brown's new YouTube series kicks off with some great guests...
Sarah’s Health Notes: How to help rosacea
Health, Feature, WellbeingSarah Staceyrosacea, skin regime for rosacea, make up for rosacea, iS Clinical, Ipsum Best Skin, Avene, Cetaphil, Boots, Erborian, Rosalique, Clinique, bareminerals
Fab Find of the Week: Granado Exuberance Hand Cream Trio
Sarah’s Health Notes (revisited): Keep off the long grass!
Sarah’s Health Notes: Let's celebrate Social Prescribing Day (Wednesday 19th March)
Feature, Health, WellbeingSarah StaceySocial Prescribing, Kings Fund, gardening, insomnia, Beyond Pills Campaign, NICE, exercise, lonliness, CBT, medication, green social prescribing, National Overprescribing Review, Dr. Simon Opher
Sarah’s Health Notes: A-tish-ooo! It’s hay fever season again…
Feature, Health, WellbeingJosephine FairleyShabir Daya, Gill Sinclair, Victoria Health, Aller-DMG, hay fever, Triple Allergy Defense, Professor Jonathan Brostoff, SP Science Silver Life Face Covering, HayMax, Met Office pollen forecast
Sarah's Health Notes: Get in training to walk the MoonWalk
Sarah's Health Notes: Supplementary benefits
Sarah's Health Notes: Brush up on your dental TLC – it could help save your life
Sarah’s Health Notes: Festive first aid
Sarah’s Health Notes: The Community Café that created joy at Christmas 2023 – and their plans for 2024
Sarah’s Health Notes: Dry Eye Syndrome
Sarah's Health Notes: How to help your immune system
Sarah's Health Notes: Aromatherapy for the Menopause
Health, Feature, WellbeingSarah Staceyaromatherapy, menopause, perimenopause, aromatherapy for menopause, World Menopause Day, Aromatherapy Associates, Geraldine Howard, Your Change Your Choice
Sarah's Health Notes: Know the signs of gynae cancers
Health, Feature, WellbeingSarah StaceyEczema, eczema relief, gynaecological cancers, gynae cancer, ovarian cancer, cervical cancer, uterine cancer, womb cancer, vaginal cancer, vulval cancer, cancer symptoms, abnormal vaginal bleeding, peristent bloating, pelvic pain, lower back pain, abdominal pain, bowel movements, bladder, frequent urination, constipation, Miss Smita Sinha
Sarah's Health Notes: How to stop scratching that itch! Our eczema update
Health, Feature, WellbeingSarah StaceyEczema, eczema relief, eczema in babies and children, National Eczema Awareness Week, National Eczema Society (NES), stress, steroids, homeopathy, dermatitis, contact dermatitis, dermatology, Bare Biology, omega 3, Hopes Releif Intensive Dry Skin Rescue Cream, Goats Milk Body Wash, Goats Milk Dry Itchy Flaky Scalp Shampoo
Sarah's Health Notes: Embrace the 'glimmers'
Health Notes: Eye health for swimmers
