Health — Beauty Bible POSTS — Beauty Bible

Posts in Health

Health Notes: Breakfast brain foods to power you through the day

Health Notes: Breakfast brain foods to power you through the day

Feature, Health, WellbeingJosephine FairleyApril 28, 2026blueberries, oily fish, healthy breakfast, Lucinda Miller, eggs, leafy greens, walnuts, dark chocolate, cacao powder

Health Notes: What to eat in the evening so you’re on peak form the next day

Health Notes: What to eat in the evening so you’re on peak form the next day

Feature, Wellbeing, HealthJosephine FairleyApril 14, 2026sleep, nutrition, Brain Brilliance, NatureDoc, Lucinda Miller, Naturopath, wellbeing

Sarah's Health Notes: Dealing with Norovirus

Sarah's Health Notes: Dealing with Norovirus

Feature, Health, WellbeingSarah StaceyMarch 31, 2026norovirus, probiotics, electrolytes, Viridian Electrolyte Fix Liquid, Mega Probiotic ND, DoSe Mega Probio, Enterosgel sachets

Sarah's Health Notes: Enjoy gardening without gathering aches and pains

Sarah's Health Notes: Enjoy gardening without gathering aches and pains

Feature, HealthSarah StaceyMarch 17, 2026gardening, gardening back pain, gardening exercises, Dominic Cheetham, Wilhabram Place Practice

Sarah's Health Notes: Hay fever update (and warning: it's early!)

Sarah's Health Notes: Hay fever update (and warning: it's early!)

Feature, Health, WellbeingSarah StaceyMarch 3, 2026Food Science of Vermont Aller-DMG, Shabir Daya, hay fever, Professor Jonathan Brostoff, A. Vogel Pollinosan Hayfever Eye Drops

Sarah’s Health Notes: Decoding LED face masks

Sarah’s Health Notes: Decoding LED face masks

Feature, Wellbeing, HealthJosephine FairleyFebruary 17, 2026Dr. Jonathan Kentley, Correxiko, Correxiko LED Light Therapy Mask, Niels Finsen, LED face masks, LED technology

Sarah’s Health Notes: Your right to a second opinion

Sarah’s Health Notes: Your right to a second opinion

Feature, Health, WellbeingJosephine FairleyFebruary 3, 2026health, second opinion, Martha's Rule, The Patients Association, Citizens Advice Bureau

Sarah's Health Notes: Safer Botox plus why you need to keep drinking….

Sarah's Health Notes: Safer Botox plus why you need to keep drinking….

Feature, Health, WellbeingSarah StaceyJanuary 20, 2026Botox, Hydration, The Tweakments Guide

Sarah's Health Notes: News about NAD – explaining this vital age-defying supplement

Sarah's Health Notes: News about NAD – explaining this vital age-defying supplement

Feature, Wellbeing, HealthSarah StaceyJanuary 6, 2026NAD, Nicotinamide Adenine Dinucleotide, NAD+, RiaGev

Sarah's Health Notes: Pre-holiday healthcare planning

Sarah's Health Notes: Pre-holiday healthcare planning

Feature, Wellbeing, HealthJosephine FairleyDecember 9, 2025Festive first aid, First Aid, First aid for the festivities, NHS 111, Ricola Honey Lemon & Echinacea Cough Drops, Silver Life Face Masks

Sarah's Health Notes: Christmas (wellbeing) stockings

Sarah's Health Notes: Christmas (wellbeing) stockings

Feature, Wellbeing, HealthJosephine FairleyNovember 25, 2025Geoorganics, Arthouse Unlimited, Tonic, Sophie Kinross

Jo's Scent Notes: L'Occitane Flora Orchestra

Jo's Scent Notes: L'Occitane Flora Orchestra

Feature, Wellbeing, HealthJosephine FairleyNovember 18, 2025L'Occitane Flora Orchestra, L'Occitane Lavande, L'Occitane Glycine, L'Occitane Fleurs de Cérisier, L'Occitane Rose Eau de Toilette, L'Occitane Noble Epine, L'Occitane Lavande Poivre Noir, L'Occitane Cédrat

Sarah’s Health Notes: Let there be bright light

Sarah’s Health Notes: Let there be bright light

Feature, Health, WellbeingJosephine FairleyNovember 11, 2025Parkinson's Disease, SAD, Seasonal Affective Disorder, Lumie Vitamin L Slim Light Box for Effective SAD Light Therapy, Philips SmartSleep Wake-up Light, Beurer TL30UK SAD Lamp, Beurer TL41UK Touch Compact LED SAD Lamp

Sarah’s Health Notes: A bunch of going-into-winter things

Sarah’s Health Notes: A bunch of going-into-winter things

Feature, Wellbeing, HealthJosephine FairleyOctober 28, 2025twisted ankle, Compeed blister plasters

Fab Find of the Week: KIKO Milano One Magic Touch Lip Stylo

Fab Find of the Week: KIKO Milano One Magic Touch Lip Stylo

Feature, Wellbeing, HealthJosephine FairleyOctober 20, 2025KIKO Milano One Magic Touch Lip Stylo, lipstick, mobility, one-handed lipstick, KIKO Milano, red lipstick

Sarah's Health Notes: The power of feeling grateful

Sarah's Health Notes: The power of feeling grateful

Feature, Wellbeing, HealthJosephine FairleyOctober 14, 2025Suki Waterhouse, gratitude, glimmers, Poppy Jamie

Fab Find of the Week MALIN+GOETZ Niacinamide Restorative Cream

Fab Find of the Week MALIN+GOETZ Niacinamide Restorative Cream

Feature, Wellbeing, HealthJosephine FairleyOctober 13, 2025MALIN+GOETZ Niacinamide Restorative Cream, niacinamide, MALIN+GOETZ, barrier function, moisturisers, fragrance-free skincare

British Beauty Week is coming up – and here's the stellar line-up

British Beauty Week is coming up – and here's the stellar line-up

Feature, HealthJosephine FairleyOctober 9, 2025Hello Sunday, Daniel Sandler, Ruby Hammer, ELEMIS, L’Occitane, Aimee Connolly, Sonia Haria, Grace Vernon, Johnie Sarpong, Venetia Archer, Jamie Heath, British Beauty Week

Fab Find of the Week: C.Atherley Red Zonal bags

Fab Find of the Week: C.Atherley Red Zonal bags

Feature, Wellbeing, HealthJosephine FairleyOctober 6, 2025C.Atherley Geranium No.3, C.Atherley Red Zonal, Cath Kidston MBE, Cath Kidston Padgham MBE, C.Atherley Pellymania Garden Tool Bag

Health Notes: Mole Mapping with FotoFinder at SK:N Clinics

Health Notes: Mole Mapping with FotoFinder at SK:N Clinics

Feature, Wellbeing, HealthJosephine FairleySeptember 30, 2025malignant melanoma, skin cancer, Mole Mapping with FotoFinder at SK:N Clinics, mole mapping