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Sarah Stacey's Health Notes: Check your breasts, says Liz Hurley

Sarah Stacey's Health Notes: Check your breasts, says Liz Hurley

Feature, Health, WellbeingSarah StaceyOctober 8, 2019Health Notes, The Poetry Pharmacy, William Sieghart, John O’Donohue, The Poetry Pharmacy: Tried-and-True Prescriptions for the Heart, Mind and Soul, Vicki Feaver

Sarah Stacey's Health & Wellbeing Notes: All you need to know about eyelids

Sarah Stacey's Health & Wellbeing Notes: All you need to know about eyelids

Feature, HealthSarah StaceyOctober 4, 2019Health Notes, cosmetic surgery, blepharoplasty, eyelids

Sarah Stacey's Health & Wellbeing Notes: The healing power of poetry

Sarah Stacey's Health & Wellbeing Notes: The healing power of poetry

Feature, Health, WellbeingSarah StaceySeptember 27, 2019Health Notes, The Poetry Pharmacy, William Sieghart, John O’Donohue, The Poetry Pharmacy: Tried-and-True Prescriptions for the Heart, Mind and Soul, Susannah Herbert, Vicki Feaver, National Poetry Day, The Poetry Pharmacy Returns: More Prescriptions for Courage Healing and Hope

Sarah Stacey's Health & Wellbeing Notes: Keep problem feet happy with shoes fit for fashionistas

Sarah Stacey's Health & Wellbeing Notes: Keep problem feet happy with shoes fit for fashionistas

Feature, HealthTania SmithSeptember 20, 2019Health Notes, Carl Hueter, bunions, Sole Bliss

Sarah Stacey's Health & Wellbeing Notes: Boost Your Immunity

Sarah Stacey's Health & Wellbeing Notes: Boost Your Immunity

Feature, Health, WellbeingSarah StaceySeptember 13, 2019colds, flu, Health Notes

The Guinea Pig podcast: the inside story on aesthetic procedures

Feature, HealthTania SmithMay 21, 2019Dr. Maryam Zamani, Fiona Golfar, tweakments, The Guinea Pig Podcasts

Whatever’s the matter with Em?

Whatever’s the matter with Em?

Feature, HealthTania SmithOctober 25, 2018food intolerance, gluten, Dr. Marilyn Glenville, gut bacteria

Wellbeing: The healthy diet that really delivers!

Wellbeing: The healthy diet that really delivers!

Feature, Health, WellbeingTania SmithAugust 13, 2018The Pure Package, Jennifer Irvine, healthy eating, gourmet diet delivery service, The Pure Package Balance Box, Emma Cannon, 90 Days Fertile

A hearty helping of the right fats

A hearty helping of the right fats

Feature, HealthTania SmithMay 14, 2018healthy fats, wellbeing, heart health, The Pioppi Diet, Richard Stantiford, Dr. Aseem Malhotra

Wellbeing: Know your skin villains

Wellbeing: Know your skin villains

Health, FeatureTania SmithApril 23, 2018skin villains, pollution, ozone, UVR, blue light, Dr. Nick Lowe, Dr. Pauline Hili, Nourish London Skin Renew Cleanser, Skinceuticals CE Ferulic Acid Face Serum, Dr. Anita Sturnham, Murad Retinol Youth Renewal Serum, The NASA Clean Air Study

Wellbeing: And relax...

Wellbeing: And relax...

Feature, HealthTania SmithApril 9, 2018ESPA at Luckham Park, Palace Merano/Espace Henri Chenot, Ananda, yoga

Wellbeing: For when the going gets tough

Wellbeing: For when the going gets tough

Feature, HealthTania SmithApril 3, 2018Sisu: The Finnish Art of Courage, Joanna Nuylund, courage, plogging, nature cure

Wellbeing: Why it's time to love your gut

Wellbeing: Why it's time to love your gut

Feature, HealthTania SmithMarch 26, 2018gut health, Professor Ted Dinan, autism, Rachel Kelly, The Happy Kitchen, Hurly Burly Raw Straws, OptiBac Probiotics For Every Day

Wellbeing: The new mum survival kit

Wellbeing: The new mum survival kit

Feature, HealthTania SmithMarch 19, 2018SleepHead Deluxe pod, COOK frozen meals, Storksak Poppy Convertible Backpack Changing Bag, new mum, new baby, new mother, Kit & Kin nappy Subscription, Green People Organic Babies Soothing Nipple Balm, Cuddledry Hands-free Baby Bath Towel, natural deodorants, Dr. Hauschka Natural Deodorant, Dyslexia Is My Superpower (Most of the Time)

Wellbeing: Can supplements help save my sight?

Wellbeing: Can supplements help save my sight?

Feature, HealthTania SmithFebruary 27, 2018macular degeneration, Macushield Gold, Professor John Nolan, Young Onset Parkinson's Disease, Breaking Upwards: How to Manage the Emotional Impact of Separation, Charlotte Friedman

Wellbeing: Bent fingers - the straight facts

Wellbeing: Bent fingers - the straight facts

Health, FeatureTania SmithFebruary 19, 2018Dupruyten's disease, bent fingers, A Vogel: Bronchoforce, UTIs, eczema, The Itchy-saurus

How to pass the breath test

How to pass the breath test

Health, FeatureTania SmithFebruary 12, 2018tooth-brushing, bad breath, Dr. Harold Katz, The Bad Breath Bible, Breath Co Dry Mouth Lozenges, Waitrose Beans & Seeds Steamers, Make Someone Happy and Find Your Own Happiness Along the Way, Emily Coxhead, The Happy Newspaper

The case for homeopathy

The case for homeopathy

Feature, HealthTania SmithFebruary 5, 2018Dr. Michael Dixon, homeopathy, Simon Taffler, Hotel Chocolat

Wellbeing: Hiit your fitness peak

Wellbeing: Hiit your fitness peak

Health, FeatureTania SmithJanuary 29, 2018Jenni Rivett, Diana Princess of Wales, HIIT, Sprint Tone 8, Dr Rangan Chatterjee, The 4 Pillar Plan, LloydsPharmacy Reusable Hot Cold Pack, Sheila Hancock

Wellbeing: Shake up your circulation

Wellbeing: Shake up your circulation

Feature, Health, WellbeingTania SmithJanuary 8, 2018Kate Brindle, Traditional Chinese Medicine, Haya'u