Beauty Bible POSTS — Beauty Bible

Posts in Wellbeing

Health notes: Supplements for Covid, irresistible healthy snacks and an immune-boosting drink

Health notes: Supplements for Covid, irresistible healthy snacks and an immune-boosting drink

Feature, Health, WellbeingSarah StaceyFebruary 9, 2021COVID, healthy snacks, immune booster, Pukka Herbs Elderberry Syrup, Terra Nova Life Drink, BetterYou DLux 3000 Spray, Squirrel Sisters, Gusto Super DC

Sarah’s Health Notes: Couch slouch = ouch!

Sarah’s Health Notes: Couch slouch = ouch!

Feature, Health, WellbeingSarah StaceyFebruary 2, 2021working from home, posture, stretches, Ascenti, Dominic Cheetham, magnesium oil, Dr. Liz Egbogah, #WFH

Health Notes: a reader’s gel nails disaster

Health Notes: a reader’s gel nails disaster

Feature, Health, WellbeingSarah StaceyJanuary 26, 2021Gel nails at home, British Association of Dermatologists (BAD), Dr Deirdre Buckley, Dr David Orton, Fulvic Acid Nail Cream

Health Notes: Minds Anonymous, for lockdown mental health

Health Notes: Minds Anonymous, for lockdown mental health

Feature, Health, WellbeingJosephine FairleyJanuary 12, 2021Louisa Magnussen, Minds Anonymous, lockdown, MyCognitionPRO

Sarah’s Health Notes: Introducing kimchi

Sarah’s Health Notes: Introducing kimchi

Health, Wellbeing, FeatureSarah StaceyDecember 18, 2020Kimchi, health notes, Professor Charles Clark, healthy food

Sarah’s Health Notes: tap-tap-tap away stress

Sarah’s Health Notes: tap-tap-tap away stress

Health, WellbeingSarah StaceyDecember 11, 2020rapid tapping, EFT, House of Possibility, anxiety, stress

Sarah’s Health Notes: Help for adult acne

Sarah’s Health Notes: Help for adult acne

Feature, Health, WellbeingSarah StaceyNovember 27, 2020Dr Adam Friedmann, adult acne, Stratum Dermatology Clinics, free online acne assessment

Sarah's Health Notes: How lavender can help anxiety

Sarah's Health Notes: How lavender can help anxiety

Feature, Health, WellbeingSarah StaceyNovember 20, 2020health notes, Generalised Anxiety Disorder, Mild Anxiety, Lavender capsules, Lavender oil, Kalms Lavender One-A-Day Capsules, Natural by Nature Organic Lavender Oil, Sensory Retreats Divine Eyes self-heating eye masks infused with lavender, Sebastian Pole, Dr. Tara Swart, Professor Siegfried Kasper

Sarah's Health Notes: How online CBT helped one woman through lockdown

Sarah's Health Notes: How online CBT helped one woman through lockdown

Feature, Health, WellbeingSarah StaceyNovember 13, 2020Silver Cloud, online CBT programme, CBT, cognitive behavioural therapy, lockdown 2020, NHS

Sarah’s health notes: endometriosis – mapping a path to treatment

Sarah’s health notes: endometriosis – mapping a path to treatment

Feature, Health, WellbeingSarah StaceyOctober 30, 2020endometriosis, health notes, The Poundbury Clinic, Endometriosis UK, Endometriosis Society, Michael Dooley

Sarah’s Health Notes: Are we playing Russian roulette with alcohol?

Sarah’s Health Notes: Are we playing Russian roulette with alcohol?

Feature, Health, WellbeingSarah StaceyOctober 25, 2020COVID19, Alcohol Concern, Alcohol Alternatives, Health Care

Sarah’s Health Notes: a new online tool helps anxiety about looking different

Sarah’s Health Notes: a new online tool helps anxiety about looking different

Health, Feature, WellbeingSarah StaceyOctober 16, 2020health notes, Centre for Appearance Research, Changing Faces, FaceIT@home, adults with visible differences, anxiety

Sarah’s Health Notes: Take vitamin D. Take it! Take more…

Sarah’s Health Notes: Take vitamin D. Take it! Take more…

Health, Feature, WellbeingSarah StaceyOctober 9, 2020Sarah's Health Notes, vitamin D deficiency, Vitamin D Oral Spray, vitamin D suppliments

Sarah’s Health Notes: Does hair dye increase your risk of cancer?

Sarah’s Health Notes: Does hair dye increase your risk of cancer?

Health, Feature, WellbeingSarah StaceySeptember 25, 2020health notes, cancer, haircolouring risks, Cancer Research UK

Sarah’s Health Notes: How yoga can help anxiety

Sarah’s Health Notes: How yoga can help anxiety

Health, Feature, WellbeingSarah StaceySeptember 11, 2020Yoga for anxiety, wellness, mind, GAD, health notes

Sarah’s Health Notes: Aromatherapy for Autumn

Sarah’s Health Notes: Aromatherapy for Autumn

Health, Feature, WellbeingSarah StaceySeptember 4, 2020Aromatherapy, AIRA Therapy, Emily Muffett, Aromatherapy Associates

Sarah’s Health Notes: The supplements you need now

Sarah’s Health Notes: The supplements you need now

Health, Feature, WellbeingSarah StaceyAugust 28, 2020Shabir Daya, Victoria Health, Mega Probiotic ND, Lion Heart Pure Omega 3 Fish Oil, BetterYou DLux 3000Spray, Your Zooki Vitamin C Zooki Liposomal Vitamin C, Patrick Holford, Flu Fighters, Alive Ultra Men’s Energy Wholefood Plus, Alive Ultra Women’s Energy Wholefood Plus

Sarah’s health notes: Let's feast on cheese, choccy and eggs!

Sarah’s health notes: Let's feast on cheese, choccy and eggs!

Health, Feature, WellbeingSarah StaceyJuly 17, 2020Sarah's Health Notes, Good Fats, Healthcare, SFA's, JACC

Sarah’s health notes: Vitamin D – do you need a supplement?

Sarah’s health notes: Vitamin D – do you need a supplement?

Health, Feature, WellbeingJosephine FairleyJuly 3, 2020Here Comes The Sun, Professor Steve Jones, vitamin D, Professor Adrian Martineau, BetterYou DLux 3000 Daily Vitamin D Oral Spray

Sarah’s Health Notes: How to have happy feet

Sarah’s Health Notes: How to have happy feet

Health, Feature, WellbeingJosephine FairleyJune 26, 2020Emma Supple, College of Podiatry, foot problems, bunions