I've tried an eyelash growth enhancer and it's irritated my eyes
Feature, News, WellbeingTania SmithAller-DMG, bimatoprost, breast surgery, Cami Confidential, Comfort Cushion, eyelash growth enhancer, glaucoma, hay fever, lash growth enhancer, Latisse, Lumigan, pre-conception advice, Professor Charles Clark, prostaglandin analog, Your Pregnancy Companion, Zita West
Should I have an elective Caesarean?
Feature, News, WellbeingTania Smithelective Caesarean, hysterectomy, Mr- Michael Dooley, nuts and seeds, placenta praveia, Professor Peter Brocklehurst, spirulina, superfood powder, supersnack, University College London
My health: Darcey Bussell
Feature, News, WellbeingTania SmithActive Reverse Peptide Repair Eye Cream, Beurer Cosy Foot Warmer, cycling, dairy allergy, Dairy and Egg Free Cake Recipes, Darcey Bussell, Eve Appeal, Green & Black's chocolate, Katie Crookston, Olympics closing ceremony, Pippa Kendrick, poor circulation, poultry/game allergy, Royal Ballet, Sanctuary Spa Active Reverse skincare, shellfish allergy, Strictly Come Dancing, swimming, Tanya Wright, The Intolerant Gourmet, The Sanctuary Spa, zumba
Kiss It Better in February
Feature, News, WellbeingTania SmithCarmel Allen, chemotherapy, Clinique, Deep Heat Patches, Every Teacher Matters, GOSH, Great Ormond Street, Green People Toothpaste, Jojo Allen, Kath Dunning, Kathryn Lovewel, Kiss It Better, Magnesium Oil Joint Spray, neuroblastoma tumour, Sensodyne Pronamel, Sensodyne Repair & Protect, Vitabiotics Jointace Gel
Fat around the middle...?
Feature, WellbeingTania SmithAlzheimer's disease, bloating, brown rice, candida, constipation, food intolerance, heart disease, hypertension, low-carb, overeating, S-A-D-, stroke, type 2 diabetes, water retention, weight gain, wind
Answers for teen acne anxieties
Feature, WellbeingTania Smithblackheads, conjunctivitis, high-glycaemic diet, inflammatory bowel disease, mouth ulcers, pimples, poor night vision, Professor Nick Lowe, puberty, roaccutane, State of Mind activewear, teen acne, The Anti-Anxiety Food Solution, whiteheads
Zumba yourself slim!
Feature, WellbeingTania Smithchronic fatigue, cortisol reduction, D-Lux 3000, depression, improved energy, magnolia rhodiola complex, Me, Mootu, relaxation, serotonin, Skype therapy, steroids in pregnancy, Strictly Come Dancing, theanine, vitamin D, weightloss, Wellbeing of Women, zumba
How to get a better night's sleep
Feature, WellbeingTania Smithbad breath, better sleep, blue lightbulbs, CherryActive Concentrate, DenTek Tongue Cleaner, filtered water, filtering water, Get A Good Night's Sleep, gum disease, Mama Mio Skincare, melatonin, Sleep Well App, T6 WaterBar Pack, The Sleep Council, tryptothan, Virgin Pure Water Bar, Zenbev
Enjoy the sound of silence
Feature, WellbeingTania SmithAlcohol Concern, alcohol-free January, Alzeheimer's, Bio Ionic Whisper Light hairdryer, choirs, Dry January, Elizabeth Arden Eight Hour Skin Protectant, Gareth Malone, Lexus cars, noise pollution, Poppy Elliott, Quiet Mark, Russell Hobbs Serenity Kettle, skin grafts, World Health Organisation
How to prevent a flare-up of IBS on Christmas Day
News, WellbeingTania SmithAlzeheimer's, Ayala Gill, Contented Dementia, digestive problems, fizzy drinks, flaxseed, IBS, Irritable Bowel Syndrome, Marilyn Glenville, meditation, Oliver James, pregnancy yoga, probiotics, walking, yoghurt
Can you help me breathe more easily?
News, WellbeingTania SmithA Vogel Echinaforce, aqueous cream, asthma, Bach Rescue Remedy Spray, cocoa-dusted goji berries, dairy foods, eczema, First Aid Manual, Food Science Mega Probiotic-ND, ivy thyme, kallo Organic Belgian Chocolate Rice Cake Thins, marshmallow, mucus, Ohso chocoalte, plantago tincture, PND, post-nasal drip, potatoes, probiotic chocolate, Pukka Three Ginger Teabags, Rescue Gummy Stars, sodium lauryl Sulfate, tomatoes
Should I be taking folic acid?
News, WellbeingTania SmithAromatherapy Associates De-Stress Mind Bath & Shower Oil, Dr Bronner’s Magic Soaps, folic acid, Gloves in a Bottle, Homedics Gel Shiatsu Back Massager, Hunter’s Puddings, pre-conceptual care, spina bifida, Tamaris Glitter Boots, Uniqlo Heattech T-shirts, vitamin B12
A mindful way to relax
The latest on tooth bleaching
WellbeingTania Smithbeetroot juice, calendula, dental plaque, Dental Splendour, dentist, Dr- David Klaff, folic acid, heated underblanket, peppermint, tooth bleaching, tooth-whitening
Winter asthma wisdom
WellbeingTania Smithasthma, asthma inhaler, cinnamon tea, Daily Immunity-, immune-booster, low-dose steroids, nutmeg, Organic Antibacterial Hand Sanitizer, Pukka Organic Elderberry Syrup, Saltpipe inhaler, Shabir Daya, sinus problems, Sleepy time drink, Spice Trip, tryptophan
What to eat to beat infertility
WellbeingSarahClomid, Dame Judi Dench, Dr- Marilyn Glenville, Elemental Herbology Facial, Emma Watson, Facial Glow Mask, Helen Mirren, ivy, Klensha jewellery, Kristy Cimesa, Natural Solutions to PCOS, Pennyhill Park, Polycystic Ovary Syndrome (PCOS), Traditional Chinese Medicine, Verity
Why does our teenage daughter self-harm?
Can anything tackle my son’s rash?
News, WellbeingSarahastragalus, Astragalus Alcohol Free Tincture, Breakthrough Breast Cancer, eczema, Fitflops, Food Science Daily Immunity, homeopathy, Hydrosol Silver Gel, iBreastCheck App, Lemon balm, MC, molluscum contagiosum, omega-3 essential fatty acids, Organic Lemon Balm Cream, Organic Lemon Myrtle Oil, Shabir Daya
Put the love back into lovemaking
News, WellbeingSarahdryness, Femergy, Group B Strep, Maca, Michael Dooley, oestrogen, postmenopausal bleeding, Recovery Retreats, slimming pants, VA, Vagifem, vaginal atrophy, Zaggora HotPants
Simple steps to a healthier mindset
News, WellbeingSarahAnti-Ageing Beauty Bible, Bach Rescue Remedy, Back Care Awareness Week, British Chiropractic Association, Bye Wart, cystitis, Dominic Cheetham, L-Lysine, posture, warts, Waterfall D-Mannose
