How do I know if I have high blood pressure?
WellbeingTania SmithBlood Pressure UK, Boots Upper Arm Blood Pressure Monitor, diastolic blood pressure, high blood pressure, hypertension, kidney disease, overweight, premature heart attack, Professor Gareth Beevers, protein-rich breakfast, Ramblers association, stroke, systolic blood pressure
Is my son's eyesight holding him back?
WellbeingTania SmithAston University, Carolyn Norman optometrist, headaches, hot flushes, Maryon Stewart, Menopause Retreat, night sweats, sight tests, tired eyes, uncorrected eye problems
What you need to know about gynaecological cancers
WellbeingTania Smithabdominal pain, alkaline body, Bicycle Helmet Initiative Trust, blisters, bloating, calcium, cervical cancer, cervical screening, Coconut Water, Compeed Blister Mix, endometrial cancer, gynaecological cancers, increased abdominal size, lack of appetite, magneseum, need to urinate frequently, osteoporosis, ovarian cancer, potassium, smear test, sore eyes, The Eve Appeal, vaginal cancer, Vita Coconut water, vulval cancer
What can I do about osteopenia?
WellbeingTania Smithalkaline diet, brittle bones, broken wrists, Food Science of Vermont Mega Probiotic ND, gardening therapy, Gentle Vitamin C, Green Kids Reversi-T, Iyengar yoga, Jo Malone, Marilyn Glenville, osteopenia, sunshine vitamin, Thrive, vitamin D, WheelMate App
I need help for recurrent cystitis
WellbeingTania SmithB vitamins, bacterial cystitis (BC), Betrinac, brain performance, Caroline Spelman, chickenpox scabs, cloudy urine, cranberry capsules, cranberry juice, Cysticlean, Cystitis & Overactive Bladder Foundation, diabetes, Dr- Andrew McCaddon, homocysteine, Livia Firth, N-acetylcysteine, Neal's Yard Remedies Bee Lovely, poor bladder emptying, recurrent cystitis, rosehip oil, Shabir Daya, stinging pain when urinating, Trilogy Certified Rosehip Oil, vaginal flora, vitamin B
I need advice on bleeding gums
WellbeingTania Smithbleeding gums, chamomile oil, dandelion extract, Dinner for Dogs, Disomin Plus, Dr- Joanna Scurr, Dr- Neil Counihan, exercise-related breast discomfort, Expert Dental TePe Interdental Brushes, gingivitis, gum inflammation, Henrietta Morrison, interdental brushes, lavender oil, Lily's Kitchen, Philips Sonicare, Rigby & Peller, Sonicare Airfloss, sports bras, Super Ubiquinol CoEnzyme Q10, Sweatshop sports bras, swollen legs while flying, Temple Spa Chillicious, water retention
Why is my baby permanently under-par?
WellbeingTania SmithAllergy UK Health Advisory Board, Animal Parade Gold Multivitamins, baby abdominal pain, baby constipiation, baby diarrhoea, baby's eczema, baby's itchy rash, baby's runny nose, colic, cow's milk allergy in babies, dairy allergy in babies, Dr Adam Fox, Ducks Fizz Gold, fitness hoops, Grace Jones, hulahoop, Lanolips Golden Ointment, Qsilica Remove Make Up and Grime Cleansing Gel, Source of Life Gold Liquid, The Hoop Dance Company, www-cowsmilkallergy-co-uk, www-skimsmatter-com
How can I help my sister who's having radiotherapy and chemo?
WellbeingTania Smith3-Day Wellness Programme, Andy Puddicombe, arnica, Bernadette Bohan, Botanical Therapeutics Skin Cream Plus for Extra Dry Skin, cantharis, carbon monoxide poisoning, chemo-related dry skin, chemotherapy, Fire Angel Carbon Monoxide Alarm, Hannah Thomas-Jones, Headspace Meditation, Healthy Eating During Chemotherapy, Helios Burns Cream, Helios Homeopathy Organic Aloe Vera Gel, hypericum, Jose van Mil, meditation, Nature's Plus Spiru-Tein, Play, radiotherapy, Shabir Daya, Tessa Wardley, The Grove Health Spa, The Haven Breast Cancer Support Centres, The River Book: 101 Ways to Relax, Watch Wildlife and Have Adventures at the River’s Edge, www-changessimply-com, www-getsomeheadspace-com, www-thehaven-org-uk
I need to beat the bloat before the bikini season
WellbeingTania SmithActimel, applying sunscreen to ears, basal cell carcinoma, bikini season, bloating, Britax Triflix car seat, eating slowly, Extrazyme 13, Jennifer Harper-Deacon, Kathryn Marsden, Mega Probiotic ND, Pukka Licorice & Cinnamon Tea, Pukka Three Fennel Tea, Pukka Three Ginger Tea, safe children's car seats, Shabir Daya, Yes! Nurse hand cream
How can I prevent brown patches on my face in pregnancy?
WellbeingTania SmithAnna Walsh, brown marks in pregnancy, ChocBites, Dr Tieraona Low Dog, Dr Weil for Origins Mega-Bright, Foods to Love, hyperpigmentation, kale chips, melanocytes, melasma, SportsBites, Wellbeing Self-Reflexology App
I want to keep my fiftysomething brain sharp and prevent Alzheimer's
WellbeingTania Smithage-related memory loss, Alzheimer's, anaemia, Annabel Karmel MBE, antioxidant-rich green tea, B12 Boost Pure Energy Oral Spray, Deborah Mitchell, dementia, Dr- Michael Dixon, Duchess of Cornwall, Eating for Two, food poisoning, heartburn, Heaven Flight Kit, Heaven skincare, homocysteine, insulin and memory levels, Jerome Burne, low GI diet, low vitamin D, manuka honey, Mediterranean-style diet, Mega Probiotic ND, MorDHA Smart Fats, morning sickness, Patrick Holford, sharp memory, sunshine vitamin, The 10 Secrets of Healthy Ageing, Viridian High Twelve B Complex, vitamin B, white tea
What can I do to ease morning sickness when I don't want to take medication...?
News, WellbeingTania Smithantihistamines, cyclizine, Dr Roger Gadsby MBE, Dr- Charles Clark, drowsiness, ginger for morning sickness, Health Revolution for Men, Lillipops Iced Soothies, low GI diet, Maureen Clark, morning sickness, Phylia de M Clean, Phylia de M Condition, Phylia de M Connect, Pregnancy Sickness Support Trust, promethazine, Sea-Band Mama, severe nausea and vomiting, Statins, Super Ubiquinol CoEnzyme Q10, vitamin B6 (pyroxidine), Warwick Medical School
My teenage daughter has been diagnosed with an eye condition...
WellbeingTania Smithanterior uveitis, anterior uvetis, blurred vision, healthy mueslis, homeopathy, homeopathy for juvenile rheumatoid arthritis, inflammatory eye disease, juvenile rheumatoid arthritis, Lauren Vaknine, Macmillan Cancer Support, Marilyn Glenville, Nicki Davis, pain in one or both eyes, pan-uveitis, permanent vision problems, persistent eye pain, posterior uveitis, redness, skin cancer prevention, www-oliviasvision-org
Can diet help with polycistic ovarian syndrome (PCOS)?
WellbeingTania Smithacupuncture, blood sugar, diet for PCOS, eliminating dairy, ESPA Life, ESPA Life 'Sleep More' Programme, glaucoma, Glaucoma Assocaiation, Gleneagles Hotel, insomnia, Louise Westra, Marilyn Glenville, Nail Magic, nutritional therapy, Polycistic Ovarian Syndrome, Polycystic Ovary Syndrome (PCOS)
Should I take aspirin every day?
WellbeingTania Smithaspirin and cancer, aspirin and strokes, asprin and heart attacks, asthma, British Heart Foundation, Cancer Research UK, daily aspirin, haemophilia, Hayley Cutts, how to take aspirin, I CAN children's speech charity, Singing for the Brain, stammering, stomach ulcers, Stroke Association, Veronica Franklin Gould, www-arts4dementia-org-uk
My snoring husband now seems to stop breathing at night
WellbeingTania Smithanxiety, back pain, BlocPain Spray Extra Strength, British Snoring & Sleep Apnoea Association, Cancer Resesarch UK, decreased libido, depression, Dominic Cheetham, fatigue, forgetfulness, gardening back pain, irritability, MagnesiumOil Original Flakes, Marianne Davey, mood change, morning headaches, skin cancer, sleep apnoea, Sloane Square Chiropractors, snoring, sunbed warning, sunshine for vitamin D, Xtenex shoelaces
I'm stressed - and sleeping badly
WellbeingTania SmithAnn Olivier, anxiety, Anxiety and Depression, Bessant & Drury, cracked heels, cuticles, David Servan-Schreiber, dry nasal passages, fashionable clothing for wheelchair users, Healing Without Freud or Prozac: Natural Approaches to Curing Stress, healthy coconut products, Kara Dairy-free Milk, Kirsten Carriol, Lanolips, Lanolips 101 Ointment, lip balm, magnolia rhodiola complex, menopausal sleeplessness, mind-calming exercise, Quiet The Mind: An Illustrated Guide on How To Meditate, REM sleep, sleep disturbance and depression, sunburn, Tiana Organic Coconut Butter, wakefulness
I want to look at my medical records - what are my rights?
WellbeingTania Smithaccess to medical records rights, avocado for youth, backache, cherries for youth, Department of Health Information Strategy, Department of Health Patient Participation Group, Diana Hill, Dr Peter Short, foam wedge for backache, foods for glowing bones, foods for glowing skin, Harley Back Care System Wedge, mackerel for youth, medical records, melatonin, potassium, quercetin, salmon for youth, Sir John Oldham, The Essential Parent Company, The Essential Preparing for School Guide, The Essential Toddler Care Guide, The Patients Association, www-essentialparent-com
I've got the same eye condition as Judi Dench - what can I do...?
WellbeingTania Smithage-related macular degeneration (ARMD), Bach Rescue Remedy, back-saving tips, blindness, blurred vision, Brand New You: Reinventing Work Life & Self Through the Power of Personal..., calming, cataract, chiropractor Dominic Cheetham, Dame Judi Dench, dry macular degeneration, eye test, glaucoma, high-magnification glasses, macular degeneration, magnifying glass, Professor Charles Clark, rand New You, rebranding yourself, Rescue Gummy Stars, Simon Middleton, smoking and macular degeneration, stretching, Vitabiotics Visionace Plus, wet macular degeneration
Can yoga be harmful?
WellbeingTania SmithBlack Farmer burgers, British Wheel of Yoga, Ceoliac UK, Daniel Galvin Junior Organic Wild ‘n’ Crazy Kids Hair Juice Detangle Spray wi..., Hatha yoga, Hotter Shoes, Iyengar, Iyengar yoga, Josephine Fairley, meat and cancer link, Mixed Chicks Kids, osteoarthritis and knee pain, RSPCA Freedom Food, Scaravelli yoga, Sivananda yoga, Tangle Teezer Magic Flowerpot Detangling Hairbrush, www-afrotherapy-com, yoga, yoga and blood pressure, yoga and blood sugar, yoga and bone density, yoga and cholesterol, Yoga Biomedical Trust, Yoga for Life, yoga therapy
