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REAL HEALTH & BEAUTY FOR GROWN-UPS BY JO FAIRLEY & SARAH STACEY

Posts tagged emotions

Sarah's Health Notes: Find your own ‘growlery’

Sarah's Health Notes: Find your own ‘growlery’

Feature, Wellbeing, HealthSarah StaceyJune 17, 2025wellbeing, emotions, moods

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Weekend Steal: @lookfantastic December Beauty Box 💝

The quickest glance at the contents list for the box, and we did a double take – because almost all the products on there are absolute staples, for us. Beauty boxes are only a bargain when y

Weekend Steal: @lookfantastic December Beauty Box 💝 The quickest glance at the contents list for the box, and we did a double take – because almost all the products on there are absolute staples, for us. Beauty boxes are only a bargain when you’re going to use the contents up, rather than clutter a bathroom cabinet with them – and that’s absolutely going to happen, here. With a value of £65, and a price-tag of £13 (plus the postage), this is what you’ll get to play with in the Look Fantastic December Beauty Box: @thisworks Deep Sleep Pillow Spray (10ml deluxe size, worth £12). @christopherobinparis Regenerating Mask with Prickly Pear Oil (15ml deluxe size worth £15) @aromatherapyassociates Revive Morning Bath & Shower Oil (9ml, worth £14) @myleebeautyofficial Nail Wraps @nipandfab Salicylic Fix Facial Scrub (75ml full size, worth over £9) @moroccanoil_uk All in One Leave-in Conditioner (20ml deluxe size, worth £5) Link in bio for our full review of these fabulous products ✨ #beautybibleloves #weekendsteal #skincare #beauty #lookfantastic #giftideas #beautybox

Beauty Bible Gift Guide 2025: Our top beauty books 📚 💕

Next year, we hope you’ll all be giving copies of OUR new book with Pavilion, a division of @harpercollinsuk – something that we’ve been working on all this year, and an upsu

Beauty Bible Gift Guide 2025: Our top beauty books 📚 💕 Next year, we hope you’ll all be giving copies of OUR new book with Pavilion, a division of @harpercollinsuk – something that we’ve been working on all this year, and an upsum of everything we’ve learned over 30 years of Beauty Bible. For now? A small and considered edit of titles that you can buy straight away. Still Here by @justbobbidotcom 💖 Not a beauty manual, but a fascinating memoir from a make-up artist whose revolutionary ‘like you but prettier’ approach to beauty has been so influential on us, and millions everywhere. Fragrant: The Secret Life of Scent by @aftelierperfume 🫶 Mandy Aftel is the world’s leading natural perfumer, and for anyone who’s fascinated by ingredients and maybe even deems of dabbling in making their own fragrances or bodycare, this is the absolute go-to manual. The Art of Being Beautiful by Victoire de Taillac ✨ This is the most charmante little volume, absolutely exquisitely produced, which is part historic document assembled from various beauty books from 120+ years ago, part tongue-in-cheek tale for our times. Teen Skincare by @carolinehirons 🌟 We’re observing that ever-younger girls want to jump on the beauty bandwagon. This is a down-to-earth, no-nonsense, tell-it-like-it-is myth-busting guide from one of our most knowledgeable colleagues, and if you’re tucking any sort of beauty gift inside a teen’s stocking, slip one of these alongside. Link in bio to read the full guide 💖 #beautybibleloves #giftguide2025

✨ Beauty Bible Gift Guide 2025: The £25–£50 Edit ✨

For the people you really want to spoil this Christmas, we’ve hand-picked a line-up we genuinely adore - gifts we’d happily give… and be absolutely thrilled to r

✨ Beauty Bible Gift Guide 2025: The £25–£50 Edit ✨ For the people you really want to spoil this Christmas, we’ve hand-picked a line-up we genuinely adore - gifts we’d happily give… and be absolutely thrilled to receive. 🎄💝 Here’s our star-studded selection - every brand, every treat, all BB-approved: 💄 Lisa Eldridge The Holiday Muse & Holiday Ribbon Kits The dreamiest illustrated packaging paired with iconic lip duos - a true makeup lover’s delight. (£37) 🌿 @inikaorganic – Nourishing Lip Trio Botanical, natural and beautiful: a full-size lip mask, Pink Nude lip crayon and the dewiest tinted lip oil in Blossom. A lip-lover’s toolkit. (£42) 🌟 @tropicskincare – The Advanced Glow Facial Active Skincare Collection A full facial-in-a-box with cleansers, serums, toner and moisturiser. Spa energy, zero parking. The ultimate pick-me-up. (£49) 🕯 @lordsfragrancehouse – Christmas Advent Candle Light it each day for a moment of calm. Scented with the brand’s foresty Abernethy blend — pine, moss, fir balsam and more. A serene seasonal ritual. (£35) 💗 @soapandglory – Showstopping Skincare 7-Piece Gift Set Boots’ big Christmas hero delivers again. Full-size favourites, glow-getters, masks and more — all zipped into a super-useful travel case. (£26.50) 🍹 @malinandgoetz – Make It A Double A chic rum-scented duo wrapped in the most gift-worthy packaging. Warm, sensual, and effortlessly cool. (£49) 🐈🕯️ @diptyque – Mini Surprise Candle Set Three classic mini candles — Baies, Figuier and 34 — in this year’s magical golden-cat holiday artwork. Universally loved, undeniably luxe. (£47) 🎀 @benefitcosmeticsuk – Super Score Beauty Kit A full-on beauty bonanza: BADgal BANG!, Benetint, Hoola, POREfessional and 24-hr Brow Setter (£35) 💆‍♀️ @aromatherapyassociates – Essential Bath & Shower Trio Revive, Deep Relax and De-Stress Mind - the bath oils we always come back to. Pure wellbeing in three tiny bottles. (£42) 🛁 @abahna.uk – Bath Pillow The chicest bath pillow ever, with frilled edges and dreamy colourways. Elevates any soak — and yes, you can now safely put a rechargeable lamp on your bath rack. (£30) Link in bio for the full review 🌟 #beautybiblegiftguide

🎄 Pre-holiday health check!

Before the Christmas chaos hits, Sarah’s latest Health Notes is a must-read. From making sure you have enough medication to first-aid kit essentials, cough + cold comfort, and what to do in an emergency - she&rsquo

🎄 Pre-holiday health check! Before the Christmas chaos hits, Sarah’s latest Health Notes is a must-read. From making sure you have enough medication to first-aid kit essentials, cough + cold comfort, and what to do in an emergency - she’s got every base covered. Stay well, stay prepared, and enjoy the season feeling your best. 💛 Read the full guide - link in bio 🫶. #beautybibleloves #sarahshealthnotes #healthtips

Fab Find of the Week: @austinaustinorganic new handcare ✨

These recently caught our eye. Literally, with their arty packaging – a world apart from the sleek, Jean Cocteau-esque illustrated style that we have come to know the British organic br

Fab Find of the Week: @austinaustinorganic new handcare ✨ These recently caught our eye. Literally, with their arty packaging – a world apart from the sleek, Jean Cocteau-esque illustrated style that we have come to know the British organic brand Austin Austin for, up till now. They feature a collaboration with New York artist Adrianne Rubenstein, and very fetching they are on the bedside – which is where you’d do well to keep these, handy (yes!) for a bit of late night TLC, which is seriously welcome at this wind-chapping time of year. Link in bio for our full review 🌟 #beautybibleloves #beautybloggers #fabfindoftheweek #organic #handcare

Beauty Bible Weekend Steal: @sanctuaryspa Aqua Serenity Shower Burst 🧼💙

A shower product that doesn’t strip skin? Absolutely. And hurrah for that.

Not only does Sanctuary Spa Aqua Serenity Shower Burst smell pretty-pretty-pretty, with an al

Beauty Bible Weekend Steal: @sanctuaryspa Aqua Serenity Shower Burst 🧼💙 A shower product that doesn’t strip skin? Absolutely. And hurrah for that. Not only does Sanctuary Spa Aqua Serenity Shower Burst smell pretty-pretty-pretty, with an almost ‘watercolour’ fragrance of lotus and magnolia blossom that will definitely push your buttons if you’re a lover of florals, but it leaves skin velvety and moisturised. To the point where Sanctuary Spa promise softness and hydration for up to three days (might be over-egging the pudding a tad, but not much). Link in bio for our full review 🌟 #beautybibleloves #weekendsteal #sanctuaryspa

Fab Find of the Week: @kikomilano Snow-Kissed Holiday Collection ❄️

Here’s a White Christmas, guaranteed, in the form of a just-landed make-up collection at KIKO Milano. (We could almost – ALMOST – have featured this as a ‘W

Fab Find of the Week: @kikomilano Snow-Kissed Holiday Collection ❄️ Here’s a White Christmas, guaranteed, in the form of a just-landed make-up collection at KIKO Milano. (We could almost – ALMOST – have featured this as a ‘Weekend Steal’, because it’s all so reasonably priced.) Some of the items are party-perfect, but others will find their place in our make-up bags, year-round. As with all at KIKO Milano, the textures and formulas are absolutely ace – and deliver a huge dusting of enjoyment. Discover our picks from the collection - tap the link in bio 🫶 (We’re avoiding the blue eyeshadow which also features in the collection, but if you are young enough to get away with it as a statement, go for it!) 💙 #beautybibleloves #fabfindoftheweek #beautyreviews #snowkissed #kikomilano #christmaspartyready

🎁 Beauty Bible Gift Guide 2025: The Best Gifts from £15–£25 🎁

Perfectly priced. Totally gift-worthy. And yes - we’d love to find every single one of these under our own tree! 🎄✨

Featuring:
✨ @weledauk Skin Food Glow Up
✨

🎁 Beauty Bible Gift Guide 2025: The Best Gifts from £15–£25 🎁 Perfectly priced. Totally gift-worthy. And yes - we’d love to find every single one of these under our own tree! 🎄✨ Featuring: ✨ @weledauk Skin Food Glow Up ✨ @neomwellbeing Moment of Calm ✨ @cathkidston x @_heathcoteandivory Christmas Journey Games Tin ✨ @loccitane_uk Almond Ornament ✨ @summerfridays Lip Balm Set ✨ @nailsinc Cherry Noir Polish Duo ✨ @byoma Universal Starter Set ✨ @c.atherleylondon Geranium No.3 Hand Cream ✨ @nealsyardremedies Restoring Bath Collection Beautiful finds • Brilliant value • Under £25 💝 Explore the full guide now - link in bio 🫶 #beautybibleloves #christmasgiftguide

Not the Weekend Steal – but a heartfelt message 💖

All week our e-mail inbox has been pinging with news of sundry Black Friday beauty deals. (Not to mention Black Friday deals on practically every category under the sun.)

Our feeling is that

Not the Weekend Steal – but a heartfelt message 💖 All week our e-mail inbox has been pinging with news of sundry Black Friday beauty deals. (Not to mention Black Friday deals on practically every category under the sun.) Our feeling is that Black Friday is all very well if you’ve intentionally been waiting for something you really want, and it’s come down in price… but that it’s all got a bit OTT. So, we are both huge advocates of shopping locally and supporting smaller businesses – even though we’re a website! We’ve been proud to champion beauty start-ups all our careers – gosh, we remember when people like Bobbi Brown and This Works and Laura Mercier and even ELEMIS were start-ups! We were there with the trumpets, right from the get-go, spreading the word. So, instead of showcasing a Weekend Steal this week, or giving airtime to some ‘amazing’ Black Friday deal, we thought we’d remind ourselves of the impact of shopping from a small business. (Not least, as the slogan sometimes goes, that ‘When you buy from a small business, a real person does a happy dance…’) Link in bio to read more - with a special feature from Holly Tucker, the great champion of small businesses 😍 @holly.co #beautybibleloves #blackfriday #weekendsteal #beautyblog #smallbusinesses #shopsmall

🎄 Wellbeing-first stocking fillers!
In this week’s Health Notes, Sarah has turned her attention to thoughtful, comforting stocking ideas - small gifts chosen to bring a little extra care and kindness at Christmas.

🧦 @yourtonic_london Colour

🎄 Wellbeing-first stocking fillers! In this week’s Health Notes, Sarah has turned her attention to thoughtful, comforting stocking ideas - small gifts chosen to bring a little extra care and kindness at Christmas. 🧦 @yourtonic_london Colour Pop Hospital Socks Sarah picked these bright, breathable, grippy hospital socks for a friend who’s had a rough year health-wise. Soft cotton, gentle on sensitive skin and brilliant for moving safely around hospital or home - a practical but cheering gift. 🪥 @georganics Beechwood Toothbrush + Dental Care Sustainable beechwood toothbrushes for the whole family, along with pre/probiotic toothpaste, plastic-free floss and a beechwood tongue scraper. Not the glitziest presents - but definitely among the most useful. 🍫 @arthouse_unlimited Unlimited Chocolate Bars And finally, Sarah can’t resist Arthouse Unlimited’s artist-designed chocolate bars, created in collaboration with artists living with learning and physical disabilities. Gorgeous packaging, delicious flavours and a charity doing truly inspiring work. Thoughtful, meaningful, and chosen with wellbeing at heart. ✨ The full guide is live now - tap the link in bio to find out more 🫶 #beautybibleloves #stockingfillers #giftideas #wellbeing

Fab Find of the Week: @iliabeauty Ethereal Baked Face Palette is here to bring a hit of sunshine to even the frostiest days 🌞☃️

Discovered at @spacenk Christmas PR extravaganza this limited-edition palette pairs baked bronzer, blush and the most d

Fab Find of the Week: @iliabeauty Ethereal Baked Face Palette is here to bring a hit of sunshine to even the frostiest days 🌞☃️ Discovered at @spacenk Christmas PR extravaganza this limited-edition palette pairs baked bronzer, blush and the most delicate highlighter in shades that flatter, blur and simply stay put. Jo chose the medium palette - think Golden Pearl, Medium Bronze, Golden Peach, Warm Rose - and now she’s daydreaming of winter sun. 💎 A rare gem that feels like a complete look in one beautifully tactile compact. Link in bio for the full review 🫶 #beautybibleloves #fabfindoftheweek #beautyblog #makeup #giftideas #christmas2025

🌟 Beauty Bible Weekend Steal: @myleebeautyofficial Acetone-Free Gel Polish Remover 🌟

We were alerted to the brilliance of this nail polish remover by our colleague Hannah Betts. But let’s start by saying: don’t be put off by the fact i

🌟 Beauty Bible Weekend Steal: @myleebeautyofficial Acetone-Free Gel Polish Remover 🌟 We were alerted to the brilliance of this nail polish remover by our colleague Hannah Betts. But let’s start by saying: don’t be put off by the fact it’s called a ‘Gel Polish Remover’, because we don’t have gels. But on normal polish, this is quite the best polish remover we have ever, ever used. It makes toast of shimmering polishes, which are generally a pain to remove, and even works its magic on glitter – very useful for this party-ish time of year. What’s more, it works with just a single firm swipe or two – and you don’t have to drench the cotton pad, either, so it’s ultra-economical. Link in bio to read the full review ✨ #beautybibleloves #beautyblogger #weekendsteal #myleebeauty #nailpolishremover

Jo’s Scent Notes: @loccitane_uk Flora Orchestra 😍 Jo takes readers inside L’Occitane’s newly refreshed Flora Orchestra collection - unveiled at a pastel-pretty Fitzrovia dinner celebrating the brand’s upcoming 50th year. After months of testing the full collection, Jo shares the four fragrances she’s unexpectedly fallen for - and why this is a range that begs to be layered, played with, and personalised. From the almond-soft charm of Noble Épine, to the lavender of Lavande Poivre Noire, the mood-boosting citrus woods of Cédrat, and her new obsession, the incense-cedar comfort of Cèdre Encens, Jo reveals the scent combinations she’s been spritzing on repeat. Link in bio for the full review ✨ #beautybibleloves #beautybloggers #scentnotes #fragrancelovers #loccitane

Win a FABULOUS set of @delilahcosmetics make-up and brushes (worth £380) 💄💋 One of those prizes we’d like to win ourselves – from a proudly British make-up brand we’ve followed from the get-go, loved by Beauty Bible testers (and with a starring role in our own make-up bags). 🌟You could win 🌟 ✨ Smooth Shadow Stick Rose Edition (£70.50) Ultra-creamy, blendable, totally budge-proof shadow trio: Rose Quartz, Rose Sandstone & Soft Slate. ✨3-Piece Lip Wardrobe – Warm Nude (£74) The perfect nude trio: Vixen lip liner, Muse cream lipstick & Jewel shine gloss - all universally flattering. ✨ Essential Brush Collection (£98) Your dream vegan brush set: five luxe, pro-level essentials for eyes, face & finishing. ✨ Beauty Icons (£78) Iconic trio: Under Wear Primer, Wake Up Radiant Eye Perfector & colour-morphing Lip Saviour Oil. ✨ Petal & Pearl Collection – Tiger Lily & Candlelight (£60) Glow duo: Wake Up Radiant Elixir + dewy Bloom Liquid Blush with skin-loving botanicals. Link in bio to enter - closes 17th December 💕 #beautybibleloves #prizedraw #delilahcosmetics #win

🌟 Fab Find of the Week: @wild_england ✨

We’re rather wild about Wild England, a new range that recently landed on our desks (and rapidly made its way to our bedside tables). What we were sent to try, actually, were the travel sizes – bu

🌟 Fab Find of the Week: @wild_england ✨ We’re rather wild about Wild England, a new range that recently landed on our desks (and rapidly made its way to our bedside tables). What we were sent to try, actually, were the travel sizes – but what an excellent way to find out whether you want to go full-size. (Think you will.) In particular, we’re super-keen on the two bodycare products, above. Perfect time of year for these, when suddenly, the central heating’s ramped up big-time, and body skin will be crying for nourishment before we know it. They’re both fab – these are two of Wild England’s signature scents, Sweet Orange & Cardamom and Lavender & Eucalyptus – and the latter just nudges ahead in the fragrance stakes, for us. Link in bio to read our full review 💫 #beautybibleloves #wildengland #fragrance #fragrancereviews #beauty #fabfindoftheweek

Beauty Bible Gift Guide 2025: Stocking Fillers 🎁

This year’s beauty stocking fillers are seriously fabulous - and seriously affordable. Here’s a peek at our favourites:

✨ @elfcosmetics Perfect 10 Eyeshadow Palette - ten silky neutrals

Beauty Bible Gift Guide 2025: Stocking Fillers 🎁 This year’s beauty stocking fillers are seriously fabulous - and seriously affordable. Here’s a peek at our favourites: ✨ @elfcosmetics Perfect 10 Eyeshadow Palette - ten silky neutrals (matte + shimmer) that suit every age and occasion. 💜 @yardleylondonuk English Lavender Duo - a soothing, universally loved scent in two generous body-care treats. ❤️ @dr.pawpaw x The Grinch Duo - a candy-cane lip scrub + sheer red balm for minty-soft, nourished lips. 🍋 @bronnley Lemon Soap - the iconic lemon-shaped luxury that doubles as a beautiful drawer-scenter. 🌸 @no7uk Pro Artist Lip & Cheek Glow Set - blendable, suits-all shades for instant fresh-face radiance. 😌 @marksandspencer Calm Mini Scenting Set - a little diffuser + candle to press pause and invite peace back in. 💗 @soapandglory Original Pink Minis - four fan-favourites for a gloriously fun at-home pamper. 🌲 @aromatherapyassociates Forest Therapy - a grounding bath oil that feels like a walk among the trees. 💤 @thisworks Sleep On It - three miniature sleep heroes that help lull even the busiest minds to rest. Gorgeous gifts. Brilliant prices. Maximum cheer. Explore the full guide - link in bio✨ #beautybiblechristmasgiftguide #giftideas #stockingfillers #beauty #skincare #beautyreviews

Sarah’s Health Notes - Let There Be Bright Light ✨

With winter darkness settling in by mid-afternoon, Sarah is exploring why bright light matters more than ever - and how it can genuinely transform mood, energy and wellbeing as the days shorte

Sarah’s Health Notes - Let There Be Bright Light ✨ With winter darkness settling in by mid-afternoon, Sarah is exploring why bright light matters more than ever - and how it can genuinely transform mood, energy and wellbeing as the days shorten. In her latest Health Notes, she explains: 💡 Why reduced daylight affects mood, sleep hormones and our internal body clock 💡 How light boxes and sunrise alarms can help - including medically approved options 💡 The link between light therapy and Parkinson’s 💡 Practical guidance plus real-life insights from her own experience It’s an illuminating read for anyone feeling the seasonal slump, curious about SAD, or simply wanting to brighten the darker months with science-backed support. Read the full piece via the link in bio 💕 #HealthNotes #SeasonalWellbeing #SAD #LightTherapy #WinterWellness

Beauty Bible Weekend Steal: @lorealparis x @muglerofficial 💕

Well, this is an interesting and clever (limited edition) collab – and colour us impressed. It’s not the strangest of partnerships, since Mugler’s beauty and fragrance a

Beauty Bible Weekend Steal: @lorealparis x @muglerofficial 💕 Well, this is an interesting and clever (limited edition) collab – and colour us impressed. It’s not the strangest of partnerships, since Mugler’s beauty and fragrance arm belongs to L’Oréal – but it’s still an innovative tie-up. (Not as cheap-as-chips as our usual Weekend Steals, but for designer make-up? A definite bargain.) We’ve tried three of the products in this capsule collaboration - link in bio for our full review 🫶 #beautybibleloves #weekendsteal #beauty #collab

A rather lovely deal for you on Bramley’s Advent gorgeousness 🥰

🌟 We’re delighted to be able to offer our readers an exclusive 15% off @bramleyproducts botanical magic Advent treats 🌟

Bramley makes our hearts sing every time we use o

A rather lovely deal for you on Bramley’s Advent gorgeousness 🥰 🌟 We’re delighted to be able to offer our readers an exclusive 15% off @bramleyproducts botanical magic Advent treats 🌟 Bramley makes our hearts sing every time we use one of their products. We’ve been fans of this British brand from its very dawn (and of its founder, Chloe Luxton): a blissful collection for bath, body, skin and hair that is formulated with all-natural ingredients (no petrochemicals!), is vegan, cruelty-free and biodegradeable. And altogether, just a joy! 😍 So, don’t miss this exclusive deal on two of Bramley’s stellar Christmas treats. Link in bio to get the code and read our full review ✨ #beautybibleloves #beautyblogger #christmas #bramley #naturalingredients #giftideas

💙 Fab Find of the Week: @ameliorateskin (with its cool new look) ✨

AMELIORATE are just heroic at tackling some really tough skin challenges. Like bumpy ‘chicken skin’ on upper arms. Or flaky, itchy scalps. Or breakouts on face, chest,

💙 Fab Find of the Week: @ameliorateskin (with its cool new look) ✨ AMELIORATE are just heroic at tackling some really tough skin challenges. Like bumpy ‘chicken skin’ on upper arms. Or flaky, itchy scalps. Or breakouts on face, chest, back (in an unaggressive but effective way.) Trouble is… the packaging hasn’t been that – well, sexy. And… it sounds shallow, but when a product is visually appealing, we’re more likely to reach for it, make it part of a ritual (and see benefits). All that has changed with what is honestly a gorgeous rebrand. Same effective products, but ones that you’re now going to be proud to have on display and enjoy using. (If you don’t know the range, BTW, AMELIORATE is a UK dermatologist-led brand, powered by a unique LaH6 hydration complex (to respect skin’s barrier function.) Link in bio to discover our longstanding faves in this range to mark their transformation 🌟💫 #beautybibleloves #fabfindoftheweek #skincare #dermatologyled #dermatologists

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