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Posts in Wellbeing

Sarah’s Health Notes: Get up, stand up, walk about!

Sarah’s Health Notes: Get up, stand up, walk about!

Health, Feature, WellbeingSarah StaceyNovember 2, 2021health, exercise, moving, The Pure Package, Dr. Aseem Malhotra

Sarah's Health Notes: Treating the ‘Super-cold’

Sarah's Health Notes: Treating the ‘Super-cold’

Health, Feature, WellbeingSarah StaceyOctober 19, 2021Sarah's Health Notes, Super Cold, remedies, Shabir Daya, Victoria Health, Vitamin C

Sarah’s Health Notes: Stay well this winter

Sarah’s Health Notes: Stay well this winter

Health, Feature, WellbeingJosephine FairleyOctober 12, 2021support your immune system, covid testing, Victoria Health, supplements

Sarah’s Health Notes: getting (more) comfortable with change

Sarah’s Health Notes: getting (more) comfortable with change

Health, Feature, WellbeingSarah StaceyOctober 5, 2021Sarah's Health Notes, coping with change, Meeebooks, Meee Global

Sarah's Health Notes: TLC for runners

Sarah's Health Notes: TLC for runners

Health, Feature, WellbeingSarah StaceySeptember 28, 2021TLC for runners, London Marathon, Sports body care, Muscle Recovery, Aroma Active, Science In Sport

Sarah’s Health Notes: Un-flap those bingo wings

Sarah’s Health Notes: Un-flap those bingo wings

Health, Feature, WellbeingSarah StaceySeptember 21, 2021Bingo wings, exercise for arms, Jemma Thomas, Areté Performance

Sarah’s Health Notes: Take time for you

Sarah’s Health Notes: Take time for you

Health, Feature, WellbeingSarah StaceySeptember 14, 2021Sanctuary Spa, Sanctuary Spa Campaign 'This Counts', Self Care, Take time out, Dr Chatterjee, The 4 Pillar Plan

Sarah’s Health Notes: Why wearing a mask is vital to help prevent COVID-19 infection

Sarah’s Health Notes: Why wearing a mask is vital to help prevent COVID-19 infection

Health, Feature, WellbeingSarah StaceySeptember 7, 2021COVID 19, face coverings, respiratory particles, coronavirus

Sarah’s Health Notes: How to care for grief

Sarah’s Health Notes: How to care for grief

Health, Feature, WellbeingSarah StaceyAugust 10, 2021Julia Samuel, Child Bereavement Trust, Grief Works app

Sarah’s Health Notes: How to treat a wasp sting

Sarah’s Health Notes: How to treat a wasp sting

Health, Feature, WellbeingSarah StaceyJuly 27, 2021wasp stings, NHS, Anaphylaxis, National Institute for Health and Clinical Excellence

Seven Secrets of Beauty & Wellbeing - Sarah Chapman

Seven Secrets of Beauty & Wellbeing - Sarah Chapman

Feature, WellbeingSarah StaceyJuly 22, 2021Seven Secrets of Beauty & Wellbeing, Sarah Chapman, Skinesis, Skinesis Summer Release set

Sarah’s Health Notes: Thinning hair? It could be down to Covid…

Sarah’s Health Notes: Thinning hair? It could be down to Covid…

Health, Wellbeing, FeatureSarah StaceyJuly 13, 2021thinning hair, supplements, The Four Pillar Plan, Kimchi, The Lancet, Simone Thomas, Paul Edmonds

7 Secrets of Beauty & Wellbeing – Laura Rudoe

7 Secrets of Beauty & Wellbeing – Laura Rudoe

Feature, WellbeingSarah StaceyJuly 8, 2021Seven Secrets of Beauty & Wellbeing, Adaptology, Evolve Organic Beauty, Adaptology Time Warp

Sarah’s Health Notes: This book is important – please read it

Sarah’s Health Notes: This book is important – please read it

Health, Wellbeing, FeatureSarah StaceyJuly 6, 2021A Book for Life, Jo Bowlby, self-help books, Julia Samuel

Sarah’s Health Notes: Get dry eyes blinking better

Sarah’s Health Notes: Get dry eyes blinking better

Feature, Health, WellbeingJosephine FairleyJune 29, 2021Professor Stefano Barabino, Shabir Daya, Tom Davies optician, Eyeblink, Tear Support with Maquibright

Sarah’s Health Notes: A-a-a-tishoo! You need hay fever helpers!

Sarah’s Health Notes: A-a-a-tishoo! You need hay fever helpers!

Health, Wellbeing, FeatureJosephine FairleyJune 22, 2021Hayfever, Allergies, Natural remedies, HayMax Pure, Eye drops, Aroma Active

Sarah’s Health Notes: In praise of water!

Sarah’s Health Notes: In praise of water!

Feature, Health, WellbeingAmy EasonJune 15, 2021Bio-Kult, dehydration, electrolytes, kombucha, Vogel Balance Mineral Drink, Bio-Kult Pro-Cyan

Sarah’s Health Notes: is titanium dioxide safe in sunscreens?

Sarah’s Health Notes: is titanium dioxide safe in sunscreens?

Health, Wellbeing, FeatureSarah StaceyMay 25, 2021SPF, Suncare, Titanium Dioxide

Health Notes: Eat to suit your body clock

Health Notes: Eat to suit your body clock

Health, Wellbeing, FeatureSarah StaceyMay 18, 2021body clock, eating habits, digestion, Life Extension Enhanced Super Digestive Enzymes, Triple Leaf Tea Ginger Tea, Life Extension EsophaCool

Sarah’s Health Notes: TLC for your smile

Sarah’s Health Notes: TLC for your smile

Health, Wellbeing, FeatureSarah StaceyMay 11, 2021health, teeth and gum care, denistry, hygenist, Oral Health Foundation, Cochrane Oral Health Group, Luvbiotics, TePe, Cocofloss