How to stay well-heeled
Our wellbeing wishlist for Christmas
Get better with age
A fresh approach to cancer
You really do need your beauty sleep!
My health: Hannah White
All you need to know about chia seeds
Feature, News, WellbeingTania Smithantioxidant, balancing hormones, chia seeds, flaxseed, Grayshott Spa, healthy skin, Lanolips 101 Ointment, Macmillan Cancer Support, Macmillan Cancer Support Sexuality and Cancer leaflet, omega-3 essential fatty acids, post-breast cancer libido loss, Stephanie Moore, tryptophan
Beauty Clinic: Help with hormonal breakouts
Guilt-free treat, anyone?
Feature, News, WellbeingTania Smith10 Day Get Well Stay Well, chocolate chip cookies, head lice treatment, immune-booster, Jenna Zoe, Picksan Lice Stop Shampoo, Picksan No Lice Preventive Spray, Shabir Daya, Super Healthy Snacks and Treats, vegan
Milk makes me bloated!
Feature, News, WellbeingTania SmithA2 milk, bloating, breast cancer, British Association for Applied Nutrition & Nutritional Therapy, constipation, digestive problems, Katherine Formosa Bown, lactose intolerance, Magic Mitten, milk allergy, remedy for baby's crying, Sue McGarrigle, white noise, Your Guide Through Her Breast Cancer Journey
Beauty Clinic: Why do I sweat so much?
Beauty Clinic, Feature, News, WellbeingTania Smithaluminium chloride, antiperspirants, betablockers, Botox, British Homeopathy Association, Crohn's Disease, Dr- Marie-Helene Marion, excessive sweating, Helios Basic 18 kit, homeopathy, Homeopathy Works for Me, hyperhidrosis, Hyperhidrosis Support Group, Jo Wood, Lights Out Blinds, perforated appendix, Professor Nick Lowe, psychotherapy, relaxation techniques, sweat glands, The Cranley Clinic
Beauty Clinic: Solutions for thinning hair
Beauty Clinic, Feature, News, WellbeingTania Smithalopecia, androgenic alopecia, bereavement, Cardiac Risk in the Young, constipation, CRY, female pattern baldness, hair loss, Jenny Dye, Philip Kingsley Clinic, Philip Kingsley Elasticizer, Philip Kingsley Intensive Scalp Treatment Mask, Shabir Daya, trichologist Carole Michaelides, www-crysiblinggrief-org
Send them back to school with the right fuel
Feature, News, WellbeingTania SmithClearspring Organic Sushi Rice Seasoning, Grunwerg Pioneer 0-5L 12-Hour Food Flask, healthier packed lunches, healthier sandwiches, Jenny Tschiesche, Kallo bread sticks, Maureen Clark, Nibble Gobble Munch, Nude Food Movers Rubbish-Free Lunch Box, nutritionist, Professor Charles Clark, Sistema 2-57L Quaddie Coloured Lunch Box, www-lunchboxdoctor-com
Am I reacting to my beauty regime?
Feature, News, WellbeingTania Smith'active sitting', Balance Me Moisture-Rich Face Cream, Color Wow Root Cover Up, contact dermatitis, dermatologist, Dr- David Orton, eczema, Faith in Nature Organic Aloe Vera Shampoo, Faith in Nature Replenishing Moisturising Cream, Green People Aloe Vera Conditioner, Green People Aloe Vera Shampoo, hives, itching, methylchloroisothiazolinone, MI (methylisothiazolinone), MI allergy, moist tissue wipes allergy, moisturiser allergy, Phylia de M Clean Shampoo, redness, shampoo allergy, Technogym Wellness Ball, Trilogy Very Gentle Calming Fluid, Weleda Almond Soothing Facial Oil
The vital first steps to cancer recovery
Feature, News, WellbeingTania Smithavocado, bloated tummy, bloating, blueberries, exercise for cancer, exercise-to-music programme, Get Active Feel Good DVD, kiwi fruit, living with cancer, Macmillan Cancer Support, Mega Probiotic ND, Pevonia Lumafirm Body Firm & Glow, Rabia Malik, shellfish, spinach, superfoods, sweet potato, Thermae Bath Spa, tomatoes, walnuts, watercress, wild salmon
Flying high with Dr.Hauschka
News, WellbeingTania SmithDr-Hauschka, Gatwick Airport, hot stone back treatment, London Airport, New York JFK, pre-flight pampering, Radiant You Facial, Virgin Atlantic Clubhouses, Virgin Atlantic Upper Class
Time for Plan (Vitamin) B
Feature, News, WellbeingTania SmithAlzheimer's disease, B12, B6, Better You DLux 1000 Spray, Bubbaroo Joey Pouch, cardio tennis, Cobalz Betrinac, dementia, Duchenne Muscular Dystrophy, folic acid, homocysteine, Joining Jack, Kirsty Gallacher, Life Flo Power of Krill, Lullaby Trust, meditation, memory problems, post-pregnancy exercise, SIDS, SKY Sports, viatamin C
Readers' solutions to diverticular disease
Feature, News, WellbeingTania SmithAmy’s Kitchen, Bio Health Slippery Elm, BioCare Acidophilus, Comvita UM F Manuka Honey 10, COOK Vegetarian Meals, diverticular disease, Emma Cannon's Total Fertility, Irritable Bowel Syndrome (IBS), Kathryn Marsden, Linda McCartney Foods, manuka honey, menopause, talc risks, Target Ovarian Cancer, The Complete Book of Food Combining
Are statins the answer?
Feature, News, WellbeingTania Smithaloe vera, Ateronon, BergaMet Mega, Charles Dickins, cholesterol-reducing supplements, Co-Enzyme Q10, eczema relief, grumpiness, honey, LDL cholesterol, magnesium orotae, Selexir Peace Balm, shea butter, statin-related depression, statin-related fatique, statin-related memory loss, statin-related muscle problems, statin-related sexual dysfunction, statin-related sleep dysfunction, Statins
The healthy barbecue how-to
Feature, News, WellbeingTania SmithBig BBQ, British Association of Skin Camouflage, Changing Faces, eczema, healthier barbecues, Kawan duck, Mary Jordan, Orchid Cancer, preventing HCAs, Skin Camouflage Service, sore gums, The Essential Carer's Guide, The Vitiligo Society, vitiligo, www-orcid-cancer-org-uk
