Help for insomnia
Feature, News, WellbeingTania Smithbreathing for better sleep, children's activities, Daybreak, Don’t You Dare: Over 100 Fun Things to Do, Dr- Hilary Jones, insomnia, Katie Light, Laser Blended Vision, laser eye surgery, Lorraine Kelly, presbyopia, Professor Dan Reinstein, Sharky & George, The Light Technique, weekly 'mind declutter
Mind the bump
Feature, News, WellbeingTania Smithacupuncture, Breakthrough Breast Cancer, chemotherapy, Cysticlean, cystitis, Fittamamma Support Top, hair loss, marathon power-walk, massage, mastectomy, meditation, Memorial Sloan-Kettering Cancer Center, organic macrobiotic diet, Penny Brohn Cancer Care, Pregnancy exercise, radiotherapy, reiki, scalp cooling, stress, The Anaphylaxis Campaign, Walk The Walk, Walk The Walk America, www-anaphylaxis-org-uk, Zoladex
I want to get rid of my varicose veins
Feature, News, WellbeingTania Smithaching legs, deep vein thrombosis (DVT), digestive problems, Dr Sarah Brewer, endo-thermal technology, facial paralysis, flu-like fatigue, Good Spa Guide, heavy legs, impaired memory, itching legs, joint pain, limb numbness, low GI bread, Lyme disease, menopause, Mr John Scurr, Mr- Darryl Baker, muscle pain, National Institute for Health & Care Excellence, obesity, painful legs, pregnancy, Ragdale Hall, Royal Free Hospital, rye bread, swollen legs, thrombophlebitis, ticks, varicose veins, vein-related health problems, www-goodspaguide-co-uk
My Health: Hannah Miley, 23, Olympic swimmer
Feature, News, WellbeingTania SmithAnnabel Karmel, Argan Organics Healing Touch, asthma, Asthma UK, baby food recipes, Boots Asthma Support Programme, cold sores, Dermalex Repair, Doctor Who, eczema, eczema in babies and children, Granary Herbs Lemon Balm Cream, Hannah Miley, hay fever, panic attacks, psoriasis, Quick & Easy Toddler Recipe, Shabir Daya, Ultrasun Face 30 Anti-Ageing Formula
How can I help my husband?
Feature, News, WellbeingTania Smithabdominal pain, Amazing Grass Energy Green Superfood, Anna Williamson, bloating, bowel cancer, broccoli, carrots, citrus fruits, colon cancer, constipation, diarrhoea, diverticular disease, diverticulitis, Elefriends, fistula, ground psyllium seeds, ibuprofen, immune-suppressive drugs, intestinal bleeding, laxatives, lentils, non-steroidal antiinflammatory drugs, overweigh, pears, physical inactivity, Professor Ingvar Bjarnason, prunes, Pukka Herbs Clean Greens Capsules, Savse Raw Smoovies, soluble fibre, steroids, Symprove Original, Terra Nova Life Drink, www-elefriends-co-uk
How can I tell if I'm menopausal?
Feature, News, WellbeingTania Smithaloe vera, autism, blood clot, Dr- Dick Miyayama, fulvic acid, Happy Hopperz, heart attack, high blood pressure, hormonal contraception, Macmillan Cancer Support, menopause, Michael Dooley, National Gardens Festival Weekend, National Gardens Scheme, Parkinson's UK, Phylia de M Clean, Phylia de M Condition, Phylia de M Connect, Phylia de M Re-Connect, Phylia de M-, stroke, tannic acids, thinning hair
Two books, one flat tum
Feature, News, WellbeingTania SmithBlack Eyed Peas, breast cancer medication, Drew Barrymore, Everyone Try Yoga, Fergie, fizzy drinks, flatter stomach, flatter tummy, juicing, Kim's Glowing Green Smoothie, Kimberly Snyder, protein, raw vegetables, salt intake, Sibu Cellular Support Sea Buckthorn Oil, Tamoxifen, The Beauty Detox Solution, vaginal dryness, Victoria Woodhall, yoga
Q. How can I treat my dry, cracked feet?
Feature, News, WellbeingTania Smithaloe vera, arnica, carbon monoxide, CO2, cracked heels, Derma E Cracked Skin Relief Crème, foot-buffing, ingrowing toenails, Iqra Shah, Margaret Dabbs Intensive Hydrating Foot Lotion, podiatrist, rough feet, sandal-worthy feet, Shabir Daya, Sky Sports Living for Sport, The Fire Angel Carbon Monoxide Alarm, www-fathersreachingout-com, zumba
My Health: Sarah Parrish, actress
Feature, News, WellbeingTania Smithacne, barre exercise, BarreToned, bingo wings, breastfeeding covers, Cuski Mini Swandoodle muslins, hives, monosodium glutamate, natural antihistamine, omega-3 supplements, premature babies, rosacea, Sarah Parrish, Skin Accumax, Spatone iron supplements, Swanson Stinging Nettle Root
A super-spicy solution for PMS
Feature, News, WellbeingTania SmithAge-related macular degeneration, colds, Cranley Clinic, fennel, Goldie Hawn, Gurpareet Bains, Gwyneth Paltrow, hangovers, Indian Superspices book, non-steroidal anti-inflammatory drugs, Nutrof Total, photosensitivity, PMS, Professor Nick Low, THE ESSENTIAL PARENT COMPANY'S BABY CARE, vision loss
Relax your face to defy ageing...
Feature, News, WellbeingTania Smithanti-ageing, Argan Organics Regeneration Anti-Ageing Face Serum, brain aneurysm, brain haemorrhage, chicken pox, dog breakfast, dry dog food, facial massage, Karren Brady, Kiddy Balm, Lily's Kitchen Breakfast crunch, PoxClin Cool Mousse, Preventicum, Shabir Daya, stroke
Facts about Alzheimer's
Feature, News, WellbeingTania SmithAdmiral Nursing Direct, Alzheimer's disease, dementia, Dementia UK, forgetfulness, frontal lobe dementia, Jane Iredale Glow Time Full Coverage Mineral BB Cream SPF25, Jane Iredale Smooth Affair Facial Primer & Brightener, Lewy bodies, Micro-Flex micro-scooter, mild cognitive impairment (MCI), rosacea, soothing eye mask, The Eye Doctor
My health: Emma Forbes
Feature, News, WellbeingTania SmithA Really Good Night In, acupuncture, anti-ageing hand serum, children's communication problems, Emma Forbes, Emma Loves, endometriosis, I Can childre, IBS, Macmillan Cancer Support, moxibustion, ovarian cysts, pamper party, pelvic inflammatory disorder, Renouve Anti-Ageing Hand Sanitizer, stomach-ache, Wellbeing of Women
Is it safe to use last year's suncare?
Feature, News, WellbeingTania SmithAfia Spicy Mix Vegetable Samosa, Cadogan Clinic, Cancer Research UK, coeliac, Cornito Sea Waves Corn and Potato Pasta, Dr- Susan Mayou, exam stress, Fitflops, Foods Matter, Freedom Deli Tuna Melt Panini, FreeFrom Food Awards 2013, gluten intolerance, home-working, lactose intolerance, Michelle Berriedale-Johnson, SPF15, sunscreen safety, Sunsmart campaign, UVA/UVB protection, Vivesoy Cappuccino Soy Milk, water-resistant sunscreen, www-elevateeducation-com
Help! I'm beginning to have 'accidents'...
Feature, WellbeingTania Smithbowel cancer, Bowel Cancer UK, Elastoplast Aqua, Great British Spelt Recipes, homeopathic toothpaste, incontinence, Jenni Russell, organic spelt, pelvic floor, Pelvic Floor Secrets, prolapse, reversing incontinence, Sharpham Park, Silvafresh Antibacterial Toothpaste, silver products, Silver Sense Healing Bedclothes, www-babeswithbabies-com
How to ease travel sickness
Feature, News, WellbeingTania SmithAdrian Coles, Bucky Sleep Mask, Camping By The Waterside, cataracts, dizziness, hypnosis for quitting smoking, Lamberts Ginger Capsules, nausea, Nelsons Travella, Quit Smoking in 7 Days, Sea-Bands, sunglasses, Tim Smale, travel sickness, vomiting
How can I prevent candida taking over?
Feature, News, WellbeingTania Smithaspartame, athlete's foot, candida, candida antibiody test, candidiasis, Dr- Marilyn Glenville, Foodmap Diet, fungal toe, IBS, Irritable Bowel Syndrome, Keep It Kind deodorant, low-sugar diet, low-yeast diet, NHP Advanced Probiotic Support
How can my friend help her husband, who's had a stroke?
Feature, News, WellbeingTania Smithacupuncture for stroke recovery, aphasia, cider vinegar for molloscum contagiosum, Dr Gottfried Schlaug, dry hands, Higher Nature High Stability Active Colloidal Silver Spray, ischaemic stroke, Me, molloscum contgiosum (MC), Mollu-Skin Kit, My Year Off: Rediscovering Life After a Stroke, myalgic encephalomyelitis, Natropathix Zymaderm, natural remedies for molloscum contagiosum, Nature High Stability Active Colloidal Silver SprayGloves in a Bottle, Nelsons Rhus Tox 30C Homeopathic Remedy, Nelsons Thuja 30C Homeopathic Remedy, Robert McCrum, singing for stroke recovery, speech therapy for strokes, stroke, The Alzheimer's Show, The Stroke Association, www-mespace-org
Why can't my daughter get to sleep at night?
Feature, News, WellbeingTania Smithamber lightbulbs, bedtime story, brain tumour, Brain Tumour Awareness Month, CLIC Sargent, compression fabrics for muscle recovery, Dr Nerina Ramlakhan, drinking water, GapFit, Headsmart, HPE (Human Performance Engineering, jet-lag remedy, melatonin, Nelsons Homeopathic Pharmacy, pink lightbulbs, protein, Sacha Langton-Gilks, sleep problems in children, Tired But Wired, Vevie workout wear, white noise, workout wear
Good skin science: genes, skin and ageing
Feature, News, WellbeingTania SmithAlzheimer's, artificial sweeteners, avoiding sugar, DNA code, Dr- Nadine Pernodet, epigenetics, Estée Lauder Advanced Night Repair Eye Serum Infusion, Estée Lauder Companies, free radicals, green tea, inflammation, juvenile delinquency, Kids Company, Macmillan Cancer Support, Menopause Matters Magazine, Mother's Day, Omega 7 Essential Fatty Acids, Omega 7 Sea Buckthorn Cellular Support, PharmaNord Omega 7 Sea Buckthorn Oil, relaxation, seabuckthorn oil, Shabir Daya, Viyella, white tea, yoga
