A super-spicy solution for PMS
Feature, News, WellbeingTania SmithAge-related macular degeneration, colds, Cranley Clinic, fennel, Goldie Hawn, Gurpareet Bains, Gwyneth Paltrow, hangovers, Indian Superspices book, non-steroidal anti-inflammatory drugs, Nutrof Total, photosensitivity, PMS, Professor Nick Low, THE ESSENTIAL PARENT COMPANY'S BABY CARE, vision loss
Relax your face to defy ageing...
Feature, News, WellbeingTania Smithanti-ageing, Argan Organics Regeneration Anti-Ageing Face Serum, brain aneurysm, brain haemorrhage, chicken pox, dog breakfast, dry dog food, facial massage, Karren Brady, Kiddy Balm, Lily's Kitchen Breakfast crunch, PoxClin Cool Mousse, Preventicum, Shabir Daya, stroke
Facts about Alzheimer's
Feature, News, WellbeingTania SmithAdmiral Nursing Direct, Alzheimer's disease, dementia, Dementia UK, forgetfulness, frontal lobe dementia, Jane Iredale Glow Time Full Coverage Mineral BB Cream SPF25, Jane Iredale Smooth Affair Facial Primer & Brightener, Lewy bodies, Micro-Flex micro-scooter, mild cognitive impairment (MCI), rosacea, soothing eye mask, The Eye Doctor
My health: Emma Forbes
Feature, News, WellbeingTania SmithA Really Good Night In, acupuncture, anti-ageing hand serum, children's communication problems, Emma Forbes, Emma Loves, endometriosis, I Can childre, IBS, Macmillan Cancer Support, moxibustion, ovarian cysts, pamper party, pelvic inflammatory disorder, Renouve Anti-Ageing Hand Sanitizer, stomach-ache, Wellbeing of Women
Is it safe to use last year's suncare?
Feature, News, WellbeingTania SmithAfia Spicy Mix Vegetable Samosa, Cadogan Clinic, Cancer Research UK, coeliac, Cornito Sea Waves Corn and Potato Pasta, Dr- Susan Mayou, exam stress, Fitflops, Foods Matter, Freedom Deli Tuna Melt Panini, FreeFrom Food Awards 2013, gluten intolerance, home-working, lactose intolerance, Michelle Berriedale-Johnson, SPF15, sunscreen safety, Sunsmart campaign, UVA/UVB protection, Vivesoy Cappuccino Soy Milk, water-resistant sunscreen, www-elevateeducation-com
Help! I'm beginning to have 'accidents'...
Feature, WellbeingTania Smithbowel cancer, Bowel Cancer UK, Elastoplast Aqua, Great British Spelt Recipes, homeopathic toothpaste, incontinence, Jenni Russell, organic spelt, pelvic floor, Pelvic Floor Secrets, prolapse, reversing incontinence, Sharpham Park, Silvafresh Antibacterial Toothpaste, silver products, Silver Sense Healing Bedclothes, www-babeswithbabies-com
How to ease travel sickness
Feature, News, WellbeingTania SmithAdrian Coles, Bucky Sleep Mask, Camping By The Waterside, cataracts, dizziness, hypnosis for quitting smoking, Lamberts Ginger Capsules, nausea, Nelsons Travella, Quit Smoking in 7 Days, Sea-Bands, sunglasses, Tim Smale, travel sickness, vomiting
How can I prevent candida taking over?
Feature, News, WellbeingTania Smithaspartame, athlete's foot, candida, candida antibiody test, candidiasis, Dr- Marilyn Glenville, Foodmap Diet, fungal toe, IBS, Irritable Bowel Syndrome, Keep It Kind deodorant, low-sugar diet, low-yeast diet, NHP Advanced Probiotic Support
How can my friend help her husband, who's had a stroke?
Feature, News, WellbeingTania Smithacupuncture for stroke recovery, aphasia, cider vinegar for molloscum contagiosum, Dr Gottfried Schlaug, dry hands, Higher Nature High Stability Active Colloidal Silver Spray, ischaemic stroke, Me, molloscum contgiosum (MC), Mollu-Skin Kit, My Year Off: Rediscovering Life After a Stroke, myalgic encephalomyelitis, Natropathix Zymaderm, natural remedies for molloscum contagiosum, Nature High Stability Active Colloidal Silver SprayGloves in a Bottle, Nelsons Rhus Tox 30C Homeopathic Remedy, Nelsons Thuja 30C Homeopathic Remedy, Robert McCrum, singing for stroke recovery, speech therapy for strokes, stroke, The Alzheimer's Show, The Stroke Association, www-mespace-org
Why can't my daughter get to sleep at night?
Feature, News, WellbeingTania Smithamber lightbulbs, bedtime story, brain tumour, Brain Tumour Awareness Month, CLIC Sargent, compression fabrics for muscle recovery, Dr Nerina Ramlakhan, drinking water, GapFit, Headsmart, HPE (Human Performance Engineering, jet-lag remedy, melatonin, Nelsons Homeopathic Pharmacy, pink lightbulbs, protein, Sacha Langton-Gilks, sleep problems in children, Tired But Wired, Vevie workout wear, white noise, workout wear
Good skin science: genes, skin and ageing
Feature, News, WellbeingTania SmithAlzheimer's, artificial sweeteners, avoiding sugar, DNA code, Dr- Nadine Pernodet, epigenetics, Estée Lauder Advanced Night Repair Eye Serum Infusion, Estée Lauder Companies, free radicals, green tea, inflammation, juvenile delinquency, Kids Company, Macmillan Cancer Support, Menopause Matters Magazine, Mother's Day, Omega 7 Essential Fatty Acids, Omega 7 Sea Buckthorn Cellular Support, PharmaNord Omega 7 Sea Buckthorn Oil, relaxation, seabuckthorn oil, Shabir Daya, Viyella, white tea, yoga
I've tried an eyelash growth enhancer and it's irritated my eyes
Feature, News, WellbeingTania SmithAller-DMG, bimatoprost, breast surgery, Cami Confidential, Comfort Cushion, eyelash growth enhancer, glaucoma, hay fever, lash growth enhancer, Latisse, Lumigan, pre-conception advice, Professor Charles Clark, prostaglandin analog, Your Pregnancy Companion, Zita West
Should I have an elective Caesarean?
Feature, News, WellbeingTania Smithelective Caesarean, hysterectomy, Mr- Michael Dooley, nuts and seeds, placenta praveia, Professor Peter Brocklehurst, spirulina, superfood powder, supersnack, University College London
My health: Darcey Bussell
Feature, News, WellbeingTania SmithActive Reverse Peptide Repair Eye Cream, Beurer Cosy Foot Warmer, cycling, dairy allergy, Dairy and Egg Free Cake Recipes, Darcey Bussell, Eve Appeal, Green & Black's chocolate, Katie Crookston, Olympics closing ceremony, Pippa Kendrick, poor circulation, poultry/game allergy, Royal Ballet, Sanctuary Spa Active Reverse skincare, shellfish allergy, Strictly Come Dancing, swimming, Tanya Wright, The Intolerant Gourmet, The Sanctuary Spa, zumba
Kiss It Better in February
Feature, News, WellbeingTania SmithCarmel Allen, chemotherapy, Clinique, Deep Heat Patches, Every Teacher Matters, GOSH, Great Ormond Street, Green People Toothpaste, Jojo Allen, Kath Dunning, Kathryn Lovewel, Kiss It Better, Magnesium Oil Joint Spray, neuroblastoma tumour, Sensodyne Pronamel, Sensodyne Repair & Protect, Vitabiotics Jointace Gel
Fat around the middle...?
Feature, WellbeingTania SmithAlzheimer's disease, bloating, brown rice, candida, constipation, food intolerance, heart disease, hypertension, low-carb, overeating, S-A-D-, stroke, type 2 diabetes, water retention, weight gain, wind
Answers for teen acne anxieties
Feature, WellbeingTania Smithblackheads, conjunctivitis, high-glycaemic diet, inflammatory bowel disease, mouth ulcers, pimples, poor night vision, Professor Nick Lowe, puberty, roaccutane, State of Mind activewear, teen acne, The Anti-Anxiety Food Solution, whiteheads
Zumba yourself slim!
Feature, WellbeingTania Smithchronic fatigue, cortisol reduction, D-Lux 3000, depression, improved energy, magnolia rhodiola complex, Me, Mootu, relaxation, serotonin, Skype therapy, steroids in pregnancy, Strictly Come Dancing, theanine, vitamin D, weightloss, Wellbeing of Women, zumba
How to get a better night's sleep
Feature, WellbeingTania Smithbad breath, better sleep, blue lightbulbs, CherryActive Concentrate, DenTek Tongue Cleaner, filtered water, filtering water, Get A Good Night's Sleep, gum disease, Mama Mio Skincare, melatonin, Sleep Well App, T6 WaterBar Pack, The Sleep Council, tryptothan, Virgin Pure Water Bar, Zenbev
Enjoy the sound of silence
Feature, WellbeingTania SmithAlcohol Concern, alcohol-free January, Alzeheimer's, Bio Ionic Whisper Light hairdryer, choirs, Dry January, Elizabeth Arden Eight Hour Skin Protectant, Gareth Malone, Lexus cars, noise pollution, Poppy Elliott, Quiet Mark, Russell Hobbs Serenity Kettle, skin grafts, World Health Organisation