Health Notes: Eat to suit your body clock
Sarah’s Health Notes: TLC for your smile
Health, Wellbeing, FeatureSarah Staceyhealth, teeth and gum care, denistry, hygenist, Oral Health Foundation, Cochrane Oral Health Group, Luvbiotics, TePe, Cocofloss
Sarah’s Health Notes: Sole Potential – Margaret Dabbs’ new charity
Sarah's Health Notes: Sharpen up your brain with Chiva-Som!
Sarah’s Health Notes: Finding the funny in fury!
Sarah’s Health Notes: Hayfever helpers
Feature, Health, WellbeingJosephine Fairleyhayfever, seasonal allergies, pollen, HayMax, Aller-DMG, honey, Sinol-D- All Natural Nasal Spray Decongestant, A Vogel Eye Drops
Sarah's Health Notes: The Covid/gut connection
Feature, Health, WellbeingSarah StaceyCovid, gastrointestinal, gut problems, Medscape, good gut bacteria, probiotics, Mega Probiotic ND, Bio-Kult Advanced Multi-Strain Formulation, dysbiosis
Sarah’s Health Notes: Practise safe sun
Sarah’s Health Notes: Time to check your moles
Sarah’s Health Notes: Facial massage to take years off your face – and mind
Sarah’s health notes: When love turns toxic
Feature, Health, WellbeingSarah Staceyemotional abuse, physical abuse, narcissistic abuse, mytraumatherapy, Cut Your Strings, Refuge, Women's Aid, Mens Advice Line, gaslighting
Health notes: Supplements for Covid, irresistible healthy snacks and an immune-boosting drink
Feature, Health, WellbeingSarah StaceyCOVID, healthy snacks, immune booster, Pukka Herbs Elderberry Syrup, Terra Nova Life Drink, BetterYou DLux 3000 Spray, Squirrel Sisters, Gusto Super DC
Sarah’s Health Notes: Couch slouch = ouch!
Feature, Health, WellbeingSarah Staceyworking from home, posture, stretches, Ascenti, Dominic Cheetham, magnesium oil, Dr. Liz Egbogah, #WFH
Health Notes: a reader’s gel nails disaster
Health Notes: Minds Anonymous, for lockdown mental health
Sarah’s Health Notes: Introducing kimchi
Sarah’s Health Notes: tap-tap-tap away stress
Sarah’s Health Notes: Help for adult acne
Sarah's Health Notes: How lavender can help anxiety
Feature, Health, WellbeingSarah Staceyhealth notes, Generalised Anxiety Disorder, Mild Anxiety, Lavender capsules, Lavender oil, Kalms Lavender One-A-Day Capsules, Natural by Nature Organic Lavender Oil, Sensory Retreats Divine Eyes self-heating eye masks infused with lavender, Sebastian Pole, Dr. Tara Swart, Professor Siegfried Kasper
Sarah's Health Notes: How online CBT helped one woman through lockdown
