Posts in Tip Of The Day
Tip of the Day: 04.12.2023

If you have annoying flyaways along the forehead – which often happens when hair grows back after a post-pregnancy ‘fall-out’, by the way – brush them into place with an eyebrow brush doused in hairspray. (A clean toothbrush also works well, too.)

Tip of the Day: 01.12.2023

This season’s lipsticks too strong for your blood? Turn them into a really longlasting stain by applying three coats of a deep tone, leaving on for a few minutes then blotting with a tissue so only the pigment remains.

Tip of the Day: 30.11.2023

It always bears repeating, but never rub wrists together after applying a scent: the rubbing motion crushes the fragrance elements, altering their development. Experts sometimes refer to it as ‘breaking the heart’ of a perfume…)

Tip of the Day: 28.11.2023

Always start a blow-dry with the under-layers. If you start drying your hair with the top layer, you end up scooping wet hair from the underneath and pulling it through the brush, re-wetting areas that are already dry.

Tip of the Day: 27.11.2023

It’s the time of year when chest rub can come into its own, but here’s an alternative use: use it to soothe aching feet. Try applying a thick coat of chest rub and covering feet with a pair of socks before going to bed at night. When you wake up, sore tired feet will be both moisturised and rejuvenated.

Tip of the Day: 23.11.2023

Truly make facial massage an anti-ageing habit. ‘It stimulates circulation, which helps feed the skin and drain away toxins,’ advises superfacialist Sarah Chapman, adding: ‘We hold a lot of tension around the outer corners of the mouth, which pulls them down and starts the creation of jowls. Loosening this tension achieves an instant lifting effect. And if your skin looks dull and tired, a good cleansing massage followed by a washcloth to mildly exfoliate will bring it back to life.’

Tip of the Day: 22.11.2023

If your bathroom cupboard’s cluttered and products are hidden at the back making it hard to reach them, invest in a ‘Lazy Susan’ – one of those circular storage solutions you’ll find online at stores like Lakeland. The ‘turntable’ means you can access everything easily.

Tip of the Day: 20.11.2023

If you’re polishing toes, start polishing on your left foot, from little to big toe ­– and on the right foot, from big toe to little toe. If you’re left-handed, work from right to left to avoid smudging.

Tip of the Day: 17.11.2023

Feel stressed before big events? (Of which there are lots, at this time of year.) Breathe deep. Most adults don’t know how to breathe fully; we breathe in a shallow way with the chest muscles when we’re feeling angst-y. A deep diaphragmatic breath sends an impulse to the brain that tells the body to relax.

Tip of the Day: 2.11.2023

If you aren’t taking seriously the threat of blue light in terms of skin ageing, listen to Dr. Howard Murad. ‘We are at the early stages of understanding the long-term impacts of blue light on skin, but our initial estimate is that four days in front of a computer exposes the skin to a total irradiation as intense as 20 minutes in the midday sun.’ So: wear your sunscreen and power up the antioxidant protection, at your desk…

Tip of the Day: 1.11.2023

Might a little crystal healing prove helpful at the moment? Crystal enthusiasts believe that these powerful stones work on an energetic level to bring about vibrational healing, via stones placed around the house and on the body. Try amethyst to help you relax, lapis lazuli for peaceful thoughts and hematite or moonstone for deep calm.

Tip of the Day: 31.10.2023

It might be tempting to skimp on cleansing in the morning – but either wash with a facial wash, swipe with a flannel or use an AHA- or toner-infused pad, to sweep over skin thoroughly. Oils and dead skin cells build up while you sleep and your daily skincare will be absorbed better by clean skin.

 

Tip of the Day: 30.10.2023

If you’re finding it hard to motivate yourself to exercise, lay out your exercise clothes the night before. It makes it harder to goof off when you’re lying in bed looking for excuses. (Even 10 minutes of walking is better than nothing.)

Tip of the Day: 27.10.2023

How do you choose specs to suit your face? As a rule, square or wide frames suit round faces; longer faces need bigger frames with a deep bridge; square faces look best in round frames or a top-heavy style, and heart-shaped faces can pull off almost any shape. Basically, avoid matching the shape of your frames to your face shape. (As trying on glasses in store has been challenging since the start of the pandemic, we’re rather loving Specsavers virtual try-on, on their website.)

Tip of the Day: 26.10.2023

There is only one style of comb that should ever be used on thick hair: a wide-toothed plastic comb. Pay a little more for something that’s smooth, and always de-tangle from the tips, working up to the scalp.

Tip of the Day: 25.10.2023

If you're someone who meditates but you know you have a tricky week ahead – a packed schedule, travelling for work and/or staying in a hotel with noisy neighbours – pre-plan for failure. Happiness expert Gretchen Rubin recmmends that you anticipate as many challenges as you can and specifically think about what you'll do and say to overcome them. (For instance, a walking meditation in a nearby park, rather than trying to zone out the person in the neighbouring hotel room who's got breakfast TV on too loud...)