Tip of the Day: 29.05.2017
Check in mentally and physically before you step out for a walk, and adjust your pace depending on how you're feeling. If you're feeling drained, make the pace more of a stroll. If you're feeling tip-top, push your pace.
Check in mentally and physically before you step out for a walk, and adjust your pace depending on how you're feeling. If you're feeling drained, make the pace more of a stroll. If you're feeling tip-top, push your pace.