Tip of the Day: 09.06.2017

We all know about the pulse-points on the wrists and the neck – where blood vessels are close to the surface – but among the lesser-known pulse-points are the tops of the feet. In bed on a hot night, kick off the covers to expose them – or if you come in from outside, sit on the edge of the bath and run cold water over them. You'll cool amazingly fast.