Tip of the Day: 27.11.2020

We’re big fans of sound therapy. Nothing quite beats lying on a mat in a room that’s positively vibrating with the deeply grounding sounds coming from crystal bowls or Tibetan gongs, but there are now many online ‘gong bath’ offerings, both on a one-to-one or group basis. Definitely worth checking out if you feel like you need some soothing vibes to get you through the next few weeks and months.