Tip of the Day: 23.08.2019

Looking forward to an extra glass or two this Bank Holiday weekend, to celebrate the last of the year before we all ‘go back to school…’? It’s well known that if the stomach is empty, alcohol passes straight to the intestines, where it’s absorbed at an accelerated rate. The higher the blood alcohol level, the more devastating the hangover. But not all foods are created equal, in terms of hangover prevention. Best bets are protein-rich or high fat foods like meat, fish and dairy, which the body absorbs more slowly.