Tip of the Day: 23.03.2020

Wisdom from our beauty editor colleague Kathleen Baird-Murray, in her final Financial Times column: ‘The fastest way to look old is to live with stress. A case in point – recently I caught up with the founder of a famous beauty brand who sold her company a year or so ago. I barely recognised her because the stress of running a successful business had been huge. Her short-cut to looking magically 10 years younger? “Yoga. I have time to do it properly now.” To which end I’d like to add that meditation is pretty effective, too, but you have to commit, and find a method to suit you.’ Right now you don't need to be running a business to feel the huge stress – but in our opinion, the yoga/meditation advice is more relevant than ever.