Tip of the Day: 22.01.2019

Naturopath Elizabeth Peyton-Jones believes there’s a strong connection between what we eat and how we look. (And oh, how we agree with that.) And here’s a good place to start. ‘In winter,’ she suggests, ‘it’s nice to have something warming for breakfast. I make oatcakes, which I put in the toaster like bread. Top them with avocado, tomato and an egg and that’s a really delicious, full breakfast.’ And so darned good for your skin…