Tip of the Day: 26.08.2022

Life wisdom from Anya Hindmarch: ‘I’m a great believer in a hot shower washing the day away. It’s slightly cathartic, and means you put your phone down. I write a diary before bed, too, which I’ve done since I was 12 in the same format, every day of my life: not how I felt, but what I did, so you can go back and find the date when you met a person. It’s a nice ritual.’