Tip of the Day: 22.12.2017

Love this, from Georgia Witkin, author of The Female Stress Syndrome. ‘Lots of women feel guilty “wasting time” on their looks. I hereby give them permission to do so, and here’s the logic: the mirror is like a biofeedback machine. Even if a woman feels great, if she sees a frazzled or drab reflection in the mirror, her mood takes a dip. But if she thinks she looks good – despite being exhausted or stressed – her entire outlook improves.’