Tip of the Day: 13.11.2019

Wellbeing, to us, means living a less cluttered life – it helps with clear thinking, we find. Often, the most cluttered area of our lives is the wardrobe – so if yours is overwhelming you, follow these simple rules. First, advises 'wardrobe wellness' coach Annemarie O'Conner, make sure it contains only clothes that you wear now. Anything that represents the past (or perhaps the future) should be stored elsewhere. Ask which items represent 'optimism'. Don't save those for 'best' days; be aware of the clothes that make you feel good when you put them on and make sure you wear them regularly. And don't hang on to 'keepsakes' for the sake of it, cluttering your wardrobe space. A wedding dress or family heirloom might hold great personal value, but would a photo bring back the memories sufficiently, in some cases...?