Tip of the Day: 05.11.2021

We may be more worried about A.N. Other virus right now, but many people we know are still getting seasonal colds. At the onset of a cold, try these acupressure techniques. Press firmly under cheekbones with your index and middle fingers so that you slightly lift the fleshy part of the cheeks. Hold for a count of five; repeat five times. Also press points either side of nostrils with your forefingers. Hold for a count of five; repeat three times. (And do test with an LFT, as a first step, if you’re in doubt.)