Tip of the Day: 04.06.2019

If you’re doing all the right things and eating all the right foods for gut health but things still aren’t improving, consider getting checked out. Nutritionist Christine Bailey says: ‘People often fail to consider that they might be carrying a parasite and 70-80% of the people I test with unresolved gut symptoms have one. If you have poor digestion but don’t know why, undertake a stool test to check for anything unwanted.’