Tip of the Day: 01.12.2021

If you always feel strapped for time, hang out with someone who follows their own rhythm, such as a treasured older member of the family, a child or even an animal. Notice any frustration that comes up in you as you allow your pace to match theirs. Look them deep in the eyes when you're talking to them, to establish a deep connection – and look upon the experience as an investment in yourself, rather than something to make you feel even more pressured. We all have the same amount of hours in a day; it's how we use them that matters.