Beauty Bible POSTS — Beauty Bible

Posts in Wellbeing

Living with lupus...

Feature, News, WellbeingTania SmithJuly 27, 2015Compeed Blister Plasters, holiday essentials, iS Clinical Sheald Recovery Balm, Kelle Bryan, lupus, vasculitis

Switch off this summer

Feature, News, WellbeingTania SmithJuly 20, 2015Mark Cropley, Skins Matter website, The Off Switch, Uniqlo AIRism clothing, vacation, Viridian Cherry Night

Cholesterol: the big fat lie...

Feature, News, WellbeingTania SmithJuly 13, 2015cholesterol, Dr- Malcolm Kendrick, Dr- Tomohito Hamazaki, The Great Cholesterol Con

Handy hygiene guide (literally)

Feature, News, WellbeingTania SmithJuly 6, 2015Be Creative and Have Adventures in the Country, E coli, hand-washing, The Countryside Book: 101 Ways to Play, travel sickness, Watch Wildlife

Is stress affecting your smile?

Feature, News, WellbeingTania SmithJune 29, 2015Dr- Uchenna Oyoke, Kristen McKenzie, London Smiling Dental Group, Neom Intensive Stress Relief Treatment, Scent To Instantly De-Stress, stress

Self-tan the natural way

Feature, News, WellbeingTania SmithJune 22, 2015BRCA1, breast cancer, cardiomyopathy, Mimiji baby bottle, Mr- Michael Dooley, prolapsed won

Boil your bones!

Feature, News, WellbeingTania SmithJune 15, 2015bone broth, Dr- Amy Myers, Hemsley + Hemsley, The Autoimmune Solution

Stay safe in the sun

Feature, WellbeingTania SmithJune 8, 2015Avène Soothing Eye Contour Cream, Beach Body Plan, Cancer Research UK, childhood sunburn, photokeratitis, sun exposure children

Summer's all-star spas

Feature, News, WellbeingTania SmithJune 1, 2015Alliance Pornic Resort Hotel Thalasso & Spa, Chateau des Tourelles, spas, Thirty Eight Degrees North, Vair Spa at Borgo Egnazia

Should I get my moles checked?

Feature, WellbeingTania SmithMay 26, 2015Dr- Marko Lens, Ecover Washing Up Liquid, Louise Parker, Lullaby Trust, moles, NHS Choices, On Your Feet Britain

How sleep can speed up weight loss

Feature, News, WellbeingTania SmithMay 18, 2015Acqua D’Alfresco Anti-Bug Bite Spray, Beach Body Plan, Kneipp Sweet Dreams, Louise Parker, mosquito bites, Shabir Daya, sleep, This Works Energy Bank Shower Gel, This Works Sleep Plus Pillow Spray

The verdict on collagen drinks

Feature, WellbeingTania SmithMay 11, 2015Aneva Derma, collagen drinks, Dr- Stephanie Williams, Fountain, Pure Gold Collagen, Skinade

Your beach body prep plan

Feature, News, WellbeingTania SmithMay 5, 2015Beach Body Plan, Louise Parker, Zaazee sportswear

Health Page: Take a deeper breath

Feature, WellbeingTania SmithApril 27, 2015Jonathan Brostoff, meningitis, Spatone 100% Natural iron Supplement, The Anaphylaxis Campaign

How a healthy diet can cut your risk of dementia

Feature, News, WellbeingTania SmithApril 19, 2015Alzheimer's, dementia, Healthy Eating to Reduce the Risk of Dementia, Margaret Rayman, olive oil, salmon

The Plus Side to Stress

Feature, WellbeingTania SmithApril 13, 2015baobab, mindful, mindfullness, psoriasis, stress

How to deal with super-dry hands

Feature, News, WellbeingTania SmithApril 7, 2015Cancer Stories, Dr- Alex J Mitchell, dry hands, Lolo Houbein, One Magic Square, paraffin wax treatments

Help for heartburn

Feature, WellbeingTania SmithMarch 30, 2015dementia, Dr- Marilyn Glenville, earplugs, Green & Black's Organic Dark Chocolate Egg, heartburn, indigestion

The new buzz about depression

Feature, News, WellbeingTania SmithMarch 23, 2015Danny Penman, depression, Dr- David Servan-Schreiber, Healing without Freud or Prozac, Mark Williams, Meat Free Week, mindfulness, repetitive transcranial magnetic stimulation (rTMS), The London Psychiatry Centre

Give us some more of the (heather) honey...

Feature, News, WellbeingTania SmithMarch 16, 2015CT (computerised tomography) scans, Glasgow University School of Veterinary Medicine, Heather Hills honey, Nest smoke alarm, Patrick Pollock, Pregnancy Yoga with Tara Lee DVD, Sleepyhead Deluxe Bed Guard, The Wonder Weeks iPhone App