WIN Natural Wellness Every Day – The Weleda Way

Written by author and holistic therapist Emine Rushton to celebrate 100 years of Weleda’s wisdom, this is the book we all need. We have 10 beautiful hardbacks to give away, cover price £20, value beyond price! Scroll down to enter…

Weleda: the truly natural brand we have loved, admired and chosen to use ourselves throughout our many years in the beauty and health world.

Emine Rushton: the wonderful writer we have loved, admired and learnt so much from throughout the last two decades.

And now: the book giving a complete mind/body approach to wellbeing, written by Emine drawing on Weleda’s century of wisdom and experience. A perfect collaboration, we’d say.

There’s a strange thing with some objects that they really give off their own energy. Opening this beautifully designed, comfortingly chunky (but not too heavy to hold) hardback just makes us feel calm.

And dipping into this book makes us remember that, as Emine writes, we are Nature. Cyclical seasonal beings, just as the sun and moon are, just as the plants, planets and other beings are.  And that to be well and happy we need to consciously adapt to the rhythms of Nature, living in harmony with the seasons in as much as we can in whatever environment we live and work.

If that sounds a bit woo-woo, just think of what’s going on with the pandemic. The virus has been outwitting the world’s leading scientists for over two years. An example of Nature dictating its own terms to our harm. This book shows you gently how the power of Nature can help and heal us all.

An example: according to the book there are three main mind/body types. Identify your type and you’ll find a wealth of practical things you can do. There’s also different seasonal advice in terms of foods, herbs, supplements and little lifestyle shifts. There are recipes too, and sections on skincare for different ages.

For Amy Eason, Beauty Bible Associate Editor: ‘this truly feels like a book to keep for life, covering all we need to flourish as humans - mind, body and spirit. I’ve loved diving in to learn about different plants and their benefits, self care inspiration - particularly the massage techniques - and my favourite part, how to move with and embrace the seasons.’

We love this book and we trust you will too. For a chance of winning one of ten copies of Natural Wellness Every Day – The Weleda Way by Emine Rushton, published by Vermilion, cover price £20, simply fill in the form below, take a nice deep breath in… and slowly out – and make a wish. But if you simply can’t wait to have a copy in your hands - or give it as a perfect present - it’s available from weleda.co.uk and all good book stores. 

THIS PRIZE DRAW WILL CLOSE ON WEDNESDAY 23rd FEBRUARY 2022

NB Winners are chosen via a random number generator and there is no cash alternative to this prize. Prize draws are open to residents of England, Scotland, Wales and Northern Ireland.