Tip of the Day: 10.07.2014
Holiday over already? Feeling a tad depressed? One of the best ways to hold onto those happy holiday feelings when you're back home is to spend a few minutes doing some creative visualisation. Close your eyes and concentrate on visualising a strong, bright and warm-as-toast midday sun sining down on your solar plexus (in the centre of your upper abdomen), and let the sun warm you from inside.