Tip of the Day: 03.09.2015

'For great skin, cultivate a healthy gut,' advises facialist Alexandra Several. Good nutrition is as important as good skin products. Drink lots of water - but be aware that if your gut isn't healthy, it won't be able to absorb all of the water that you drink. 'For a healthy gut eat a diet rich in fatty acids and vitamins E and A, with a variety of fruit and vegetables.'