We don’t say rattle like a pill bottle. But we know that a few well-chosen products really can enhance your life. Promise! It’s happened to both of us.

There are several good brands but we support Viridian because they use the best ingredients they can source, organic wherever possible, in their range of vitamins, minerals, herbs, amino acids, tinctures and nutritional oils.

Viridian is also highly ethical, donating 50% of available profits to charities like the Woodland Trust, Friends of the Earth, NSPCC and the Orang-utan Foundation and is actively involved in save-the-planet measures such as recycling.

We’ve negotiated a really great saving with Viridian: 10% off all orders plus free UK p. & p. on any order over £10. Click here to take advantage of this fab offer.

If you can get to a store (listed online), trained staff will help you devise a nutritional programme to meet your individual needs.

Here are OUR TIPS - and what we take...